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You are here: Home / Archives for Appetizers

Banana Peppers Stuffed With Summer Vegetables

August 25, 2014 By Garden Fresh Foodie

Veggie Stuffed Banana Peppers

Looking for a healthy way to enjoy stuffed banana peppers? Have a lot of zucchini lying around? This is another way to use that zucchini! We have always made our banana peppers with cheese and bread crumbs, as well as veggies. We were looking to lighten them up. This was it! The nutrional yeast used in this recipe…

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Filed Under: Appetizers, Blog, Healthy Snacks, Side Dishes, Summer Foods Tagged With: appetizers, banana peppers, carrots, dairy free appetizer, gluten free, gluten free appetizers, healthy side dish, side dish, stuffed peppers, summer, summer foods, summer recipes, Vegan, vegan appetizers, zucchini, zucchini appetizer

Summer Rolls with Peanut Dipping Sauce

June 12, 2014 By Garden Fresh Foodie

Summer Rolls With Peanut Dipping Sauce

I have always wanted to make summer rolls, but have to admit, I was overwhelmed at the task. While making this quantity took a long time (about an hour), it was so easy. If you make less, obviously it’ll take less time. When you first work with the skins, they’ll feel kind of sticky and…

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Filed Under: Appetizers, Blog, Healthy Snacks, Main Dishes, Raw Foods, Sauces, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, dips, gluten free appetizers, gluten free recipes, peanut sauce, raw, sauces, spring dishes, summer dishes, summer rolls, Vegan, vegan dips, vegetarian main meals, vitamix

Tahini Sauce: Vegan

May 1, 2014 By Garden Fresh Foodie

tahini sauce

Tahini Sauce is made from tahini sesame paste. Tahini is similar to raw nut butters, but its made out of sesame seeds and is a great alternative for those with nut allergies. We love to spoon atop our falafel or as a dip with veggies.  If you thin it out further, it makes a great…

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Filed Under: Appetizers, Blog, Sauces Tagged With: dairy free, gluten free, gluten free dips, gluten free recipes, gluten free sauces, nut free, tahini, tahini sauce, tooth food, vegan dips, vegan salad dressings

Hummus

January 29, 2014 By Garden Fresh Foodie

Yummy yummy hummus.  Garlicky enough to fight vampires-this full protein spread is great as a snack or in a wrap packed high with veggies. If you have canned chickpeas on hand you can make this in all of 4 minutes! This recipe can easily be doubled or tripled for a crowd. Ingredients: 1 cup chick…

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Filed Under: Appetizers, Healthy Snacks, Vegetarian Main Meals Tagged With: Altman Dental, appetizers, gluten free appetizer, healthy snacks, humus, nut free, tooth food, vegan appetizer, vegetarian main dishes

Whole Wheat Pizza Dough

January 4, 2014 By Garden Fresh Foodie

Whole Wheat Pizza Dough

Filed Under: Appetizers, Blog, Breads, Main Dishes Tagged With: appetizers, breads, Main dishes, pizza, pizza dough, vegan recipes, vegetarian main dishes, whole wheat pizza, whole wheat pizza dough

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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