Want something healthy that you can make in a large batch and serve up for snacks or breakfast?! And….it uses zucchini and oats in a way your kids won’t even guess? Heck yes! Well….here it is! No refined sugars, oils, or flours, I give you zucchini breakfast bars! I use oat flour in place of…
Oil Free Zucchini Bread
My zucchini bread has gotten a make over! This year, I have tried to limit our intake of oil, since it offers nothing beneficial to the body except fat (and we can get fat from whole food sources). My traditional zucchini bread of years past, was high in refined flours, sugars, and oil. Not any…
Summer Veggie Hand Roll
It’s summertime. It’s hot. You have NO desire to cook. OK, maybe that’s me right now? While I love cooking, sometimes I just want something super easy and light to eat. But….sometimes I’m also sick of eating salad! You too? How about a super simple, light summer lunch? Ever tried a sushi roll up? This is a…
Date & Nut Bites
I made these for a class I taught-and in a whirl of a food processor, they were done. That’s how easy this recipe is folks! Depending on how much crunch you still desire, you can pulse the processor just to break up the ingredients or blend finely, and create a smooth paste-like mixture. Your call!…
Craisinut Granola Bars
I have been trying to kick the processed food habits in our house. While it hasn’t happened totally, it’s a lot better here in our house. These granola bars are great as a snack, breakfast, and can even be a dessert (as was the case tonight). They are super duper easy to make. Your kids…
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