Garden Fresh Foodie

In Season For A Reason

  • Healthy Cooking Classes Buffalo NY
    • About Me
      • Plant-Based Cooking Classes Buffalo, NY Corporate Wellness
      • Contact
  • Plant-Based Kitchen
    • Resources For a Plant-Based Kitchen
    • Tools For A Healthy Kitchen
    • Must Have Pantry Items
  • Gardening 101
  • Recipe Index
You are here: Home / Blog / Flourless Sponge Cake: Gluten and Dairy Free

Flourless Sponge Cake: Gluten and Dairy Free

April 13, 2014 By Garden Fresh Foodie

ponge Cake Made Without FlourWe celebrate a holiday called Passover.  During Passover, you are to eat matzah, an unleavened bread. It’s ground up form is used in many recipes. By it’s nature, Passover is a holiday that you end up feeling gross after (you know, like most large holiday meals).  We feel this doesn’t have to be the case. We have altered many recipes to make them healthier and lighter than their original counterparts. Recipes that you would actually make at any time of year (and enjoy). This sponge cake is a perfect example of a light and airy dessert, perfect to pair with summer berries.

Ingredients:

  • 7 eggs, separated at room temp
  • 2/3 cup of agave nectar
  • 2 tbsp fresh lemon juice
  • zest of 1 orange (about 1/2 tbsp)
  • 1/2 cup potato (or other starch like tapioca, arrowroot, or corn if not keeping Passover)
  • 1/4 cup of almond meal

Instructions:

  1. Preheat oven to 300 degrees
  2. Separate eggs, placing yolks in main mixing bowl
  3. Beat yolk until fluffy and add in juice, agave, and zest
  4. Sift potato starch and almond meal and add in gradually
  5. Beat egg whites until stiffegg whites
  6. Gently fold in whites into batter, being sure not to deflate
  7. Place 10″ tube pan onto a cookie sheet (we wrap the bottom of ours to prevent it from leaking) .  Pour batter into an ungreased tube pan Flourless Sponge Cake Batter
  8. Bake at 300 for 30 min and turn up heat and bake at 325 until golden brown and set (about another 15 minutes-knife inserted will be clean)
  9. Invert and allow to coolFlourless Sponge Cake
  10. Serve with whipped cream and berries (try this cinnamon coconut vegan whipped cream) Gluten Free Sponge Cake
Flourless Sponge Cake: Gluten and Dairy Free
 
Print
Flourless Sponge Cake: Gluten and Dairy Free
Author: www.gardenfreshfoodie.com
Recipe type: Dessert
Cuisine: Gluten Free
Serves: 12
Ingredients
  • 7 eggs, separated at room temp
  • ⅔ cup of agave nectar
  • 2 tbsp fresh lemon juice
  • zest of 1 orange (about ½ tbsp)
  • ½ cup potato (or other starch like tapioca, arrowroot, or corn if not keeping Passover)
  • ¼ cup of almond meal
Instructions
  1. Preheat oven to 300 degrees
  2. Separate eggs, placing yolks in main mixing bowl
  3. Beat yolk until fluffy and add in juice, agave, and zest
  4. Sift potato starch and almond meal and add in gradually
  5. Beat egg whites until stiff
  6. Gently fold in whites into batter, being sure not to deflate
  7. Place 10" tube pan onto a cookie sheet (we wrap the bottom of ours to prevent it from leaking) . Pour batter into an ungreased tube pan
  8. Bake at 300 for 30 min and turn up heat and bake at 325 until golden brown and set (about another 15 minutes-knife inserted will be clean)
  9. Invert and allow to cool
  10. Serve with whipped cream and berries (try this cinnamon coconut vegan whipped cream)
Notes
Based on 12 slices, but could easily get more from this cakeponge Cake Made Without Flour
Nutrition Information
Serving size: 1/12 Calories: 130 Fat: 3.9 g Saturated fat: 1 g Carbohydrates: 20.7 g Fiber: 1 g Protein: 3.9 g
#version#

Filed Under: Blog, Gluten Free Desserts, Passover Tagged With: dairy free cake, dairy free passover desserts, flourless cake, flourless cakes, gluten free, gluten free cakes, gluten free desserts, passover desserts, sponge cake, tooth food

« Hot Pumpkin Quinoa Breakfast
Coconut Cinnamon Whipped Cream: Vegan Whipped Cream »

Fresh Recipes To Your Inbox

About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

RSS Recent Posts

  • Thanksgiving Menu 2020
  • Pumpkin Chiffon Pie
  • Passover & Easter recipes in the time of COVID
  • Beans and Rice InstantPot Style
  • Moroccan Chickpea Stew
  • Asian Lentil Sloppy Joe’s

Archives

Like Us on Facebook

What I’m Reading Now

Healthy Tips , Techniques, & Recipes? Find More On my Pintrest Page

Visit Garden Fresh Foodie's profile on Pinterest.

About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in