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You are here: Home / Archives for fall foods

Raw Fermented Tomatillo Salsa

October 10, 2017 By Garden Fresh Foodie

raw fermented tomatillo salsa

  So we are still harvesting from the organic garden!! Go go October (in reality this warm weather is a bit unnerving, but I am soaking it in!)! This was the first year I have ever grown tomatillos. Note: they are like weeds!!! They take over the garden and get super tall and produce like…

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Filed Under: Appetizers, Blog, Fall Foods, Healthy Snacks, Raw Foods, Summer Foods Tagged With: appetizers, fall foods, Fermented Foods, how to ferment veggies, raw, salsa, summer foods, tomatillos

Pumpkin Cranberry Breakfast Bars

October 31, 2016 By Garden Fresh Foodie

Vegan Pumpkin Oatmeal Cranberry Breakfast Bars

I recently invented these for a cooking class I taught and as something to eat for breakfast on a recent road trip we were taking. I always pack food with us when we travel.  There’s virtually never anything healthy on the way, and you never know what kind of food options there might be if…

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Filed Under: Blog, Breakfasts, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: breakfast, breakfast bars, cacao, cranberries, fall foods, oats, pumpkin

Caribbean Black Bean Soup

December 29, 2015 By Garden Fresh Foodie

Bowls of Caribbean Black Bean Soup and Salad

Caribbean Black Bean Soup, one of our all-time favorites in this house. I have modeled it after two of my favorites, and made it my own. As all of my soups are, this soup is oil free, with no need to sauté the veggies as an added step. You can if you wish to, but…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: appetizers, beans, black bean soup, black beans, fall foods, oil free, plant-based, soup, soups, winter foods

Corn Muffins With Scallions and Fresh Corn

November 19, 2015 By Garden Fresh Foodie

Gluten Free Vegan Corn Muffins With Fresh Corn and Scallions

Corn muffins are great for a side to go with soups, stews, and chills. This batter also works well as a topping for a pot pie. I’d cut it in half if using for that purpose (and that gives me an idea for an upcoming recipe for wintertime….). Left overs are also great the next…

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Filed Under: Blog, Breads, Breakfasts, Gluten Free Breads, Healthy Snacks, Thanksgiving Tagged With: corn, corn bread, corn muffins, fall foods, gluten free breads, healthy muffins, muffins, oat flour, oil free muffins, summer foods, Thanksgiving, vegan breads, winter foods

Garden Fresh Foodie Cinnamon Apple Sauce

October 24, 2015 By Garden Fresh Foodie

Removing Air Bubbles For Canning Garden Fresh Apple Sauce

Apple sauce from a store?! No way! You can make apple sauce and it is SOOOOO much tastier than anything you could ever buy. It’s so easy to make that I made it with a kitchen full of high schoolers in under 30 minutes! Yes, way! All it takes to make apple sauce are some…

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Filed Under: Blog, Canning and Drying, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Sauces, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: apple sauce, apples, canning, cinnamon apple sauce, fall foods, food preservation, sauces, Thanksgiving

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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