Mangoes and red peppers are packed with Vitamin C, an important antioxidant that helps to boost immunity and prevent disease. Put them together and they create beautiful colors that will make everyone want to dive in and chow down. The parsley and lime juice further enhance the Vitamin C levels and work to help reduce…
Apple Spice Cake (gluten free)
As apples come to a close for the season, and we begin to embrace the new fruits that will grace our springtime farmer’s markets, I wanted one last go at my favorite fruit. While this recipe isn’t top of our lists for healthy, it’s still pretty gosh darn healthy for a cake! It has a…
Tahini Sauce: Vegan
Tahini Sauce is made from tahini sesame paste. Tahini is similar to raw nut butters, but its made out of sesame seeds and is a great alternative for those with nut allergies. We love to spoon atop our falafel or as a dip with veggies. If you thin it out further, it makes a great…
Tzimmis: Carrot, Squash, and Sweet Potatoes With Cinnamon and Raisins
Tzimmis is a traditional Jewish food served at many holidays. It’s fast and easy to prepare. Typically, people made this with added fats. We feel that this is entirely unnecessary and have made this a great vegan side dish for all to enjoy. Packed with Vitamin A and fiber, this dish helps to also reduce…
Moroccan Chickpea Lentil Soup: Vegan and Gluten Free
This soup is as satisfying as any stew, and gets thicker as it sits in the fridge. You can thin it out when you reheat it, or use it as a stew and serve it over brown rice and greens for a full meal. The warming spices of Moroccan food will sweep you away into…
