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You are here: Home / Archives for granola

Tahini Ginger Granola

November 8, 2015 By Garden Fresh Foodie

Overhead Tahini Ginger Granola

I love granola! I’m on a trip, and granola makes the perfect bring along breakfast(or snack in your hotel room when there’s no healthy food available, just in case that’s ever happened to you). Most granolas are full of processed sugars and oils, and it’s pretty hard to find one free of nuts. I made…

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Filed Under: Blog, Breakfasts, Fall Foods, Healthy Snacks, Summer Foods, Thanksgiving, Winter Foods, Winter Holidays Tagged With: breakfast, breakfasts, dates, dates paste, desserts, gluten free, gluten free granola, gluten free healthy desserts, granola, healthy breakfasts, healthy snacks, nut free, oats, oil free, oil free granola, vegan breakfasts

Maple Granola

July 5, 2014 By Garden Fresh Foodie

Strawberry Granola Breakfast

Granola-crunchy goodness, typically packed with fat, and high amounts of refined sugars. Well, step on back…this one is delicioso! We added no fat to this recipe. Oats do have naturally occurring unsaturated fats, that help to lower cholesterol.  We added a little bit of local maple syrup and toasted until crunchy.  It makes an awesome…

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Filed Under: Blog, Breakfasts, Healthy Snacks, Main Dishes Tagged With: breakfasts, gluten free, gluten free breakfasts, granola, healthy snacks, main meals, maple syrup, oats, plant-based recipe, Vegan, vegan breakfasts, vegan main meals

Nutty Granola

January 22, 2014 By Garden Fresh Foodie

Make your own granola?! Yes way! Most granolas have added sugars and a lot of fat.  If you make yours at home, you can control exactly what goes into it, not to mention, it’s a lot less expensive.  We use organic peanut butter, oats, and local maple syrup.  Can’t get more simple.  You can sub…

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Filed Under: Blog, Healthy Snacks Tagged With: Altman Dental, breakfast recipes, gluten free, gluten free granola, granola, tooth food

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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