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You are here: Home / Archives for heart disease in women

Food As Medicine-Preventing Chronic Disease

March 15, 2016 By Garden Fresh Foodie

Jane Esselstyn intro

This past weekend I was with my tribe. Every so often, you are lucky to be surrounded by people who are entirely on the same page as you, sharing the same vision to change both themselves and the world. Sound a little overstated? I think not! If you’ve ever been lucky enough to be in the company…

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Filed Under: Blog Tagged With: Dr. Caldwell Esselstyn, Dr. Michael Gregor, Dr. Robert Ostefeld, heart disease in women, How Not To Die, Jane Esselstyn, plant-based nutrition for the prevention of disease, Prevent and Reverse Heart Disease, Reversing Heart Disease

Jane Esselstyn on Heart Health For Women

February 13, 2016 By Garden Fresh Foodie

Jane Esselstyn and Jess Altman From Garden Fresh Foodie

I sat down with Jane Esselstyn the other day to discuss her conference, Prevent and Reverse Heart Disease For Women , taking place Saturday, March 12, 2016 in Cleveland, OH. Jane is a vivacious, easy to talk to woman, who shares my passion for plant-based foods and their ability to prevent and reverse disease. Jane,…

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Filed Under: Blog Tagged With: Caldwell Esselstyn, heart disease, heart disease in women, Jane Esselstyn, pediatric obesity, plant-based nutrition to prevent heart disease, preventing heart disease through diet

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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