As the harvest rolls in, many veggies are at their peak of perfection. Tomatoes, peppers, onions, eggplant, basil, and zucchini all make this soup full of flavor. Use a combo of veggies to make this recipe your own. We quadrupled this recipe when we made it, using a lot of tomatoes! We freeze our soups…
Mango Salsa Salada
Mangoes and red peppers are packed with Vitamin C, an important antioxidant that helps to boost immunity and prevent disease. Put them together and they create beautiful colors that will make everyone want to dive in and chow down. The parsley and lime juice further enhance the Vitamin C levels and work to help reduce…
Tropical Blueberry Smoothie: Vegan
Fruit is packed with powerful anti-oxidants that reduce your risk of all forms of cancer, heart disease, and other inflammatory diseases. Varying your fruit and vegetable intake, as well as greatly increasing it, will help you to fight many diseases. Smoothies are easy ways to pack in your pyhtonutrients (phtyo=plant) as well as a delicious…
Cauliflower and Greens Soup: Vegan and Gluten Free Soup
Ok, we’re sick of winter. However, the benefit is that it’s still soup season! This recipe is actually great in any season, warm or cold. It’s light and flavorful, leaving you feeling satisfied but not sick. When you puree a soup, you get a creamy texture without any added cream. The greens used can be…
