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You are here: Home / Archives for kale

Cauliflower and Greens Soup: Vegan and Gluten Free Soup

March 30, 2014 By Garden Fresh Foodie

Vegan cauliflower and greens soup with nutritional yeast

Ok, we’re sick of winter. However, the benefit is that it’s still soup season! This recipe is actually great in any season, warm or cold.  It’s light and flavorful, leaving you feeling satisfied but not sick.  When you puree a soup, you get a creamy texture without any added cream. The greens used can be…

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Filed Under: Blog, Passover, Soups & Stews Tagged With: anti-inflammatory recipes, cauliflower, cauliflower and greens soup, clean eating, clean food, diabetic recipes, fat free soup, gluten free, gluten free healthy recipe, gluten free soup, healthy soup, healthy soup recipes, heart healthy recipes, kale, tooth food, vegan soup

Kickin’ Kale With Yellow Raisins

February 19, 2014 By Garden Fresh Foodie

Yeah, yeah, you’re sick of hearing about kale? Never cooked it before? Part of the anti-kale movement? You wouldn’t be if you ate this recipe! We love it so much, we made it 2x’s this week!  Packed with flavor and sweetness from the raisins.  This goes great with our Oolala Lentils. Kale is a powerhouse…

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Filed Under: Blog, Passover, Side Dishes Tagged With: Altman Dental, gluten free recipe, gluten free recipes, gluten free side dish, gluten free vegan recipe, gluten free vegetables, healthy gluten free recipe, healthy side dish, kale, side dish, tooth food, vegan recipes, vegetable side dishes, vegetable sides, vegetarian side dish, vegetarian sides

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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