If you’re making your own almond milk, or other nut milks, you’ll be left with pulp. Don’t throw it away! It’s still filled with good stuff. You could try making this recipe with un-“milked” almonds, just be sure to soak them for about 8-10 hours to get a better consistency. The coconut topping could be…
Quinoa Protein Bars: Vegan and Gluten Free
So you want a little post-workout snack? Maybe a healthy dessert option? This one has it all. I took a recipe from Shape Magazine and reworked it to be gluten/grain free, no added fat, and lower in sugar. This recipe is made using dates for the sugar component. Dates provide a natural form of sugar,…
