This quick apple bread uses both fresh ground and whole oats. It’s delicious warm with hot soup (like my split pea-above) and a salad, on a cold night. Oats are a great food to have in your diet, as they are high in fiber and healthy fat. If you have a blender, making your own…
Oil Free Zucchini Bread
My zucchini bread has gotten a make over! This year, I have tried to limit our intake of oil, since it offers nothing beneficial to the body except fat (and we can get fat from whole food sources). My traditional zucchini bread of years past, was high in refined flours, sugars, and oil. Not any…