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How To Grow Asparagus

May 20, 2015 By Garden Fresh Foodie

Tight Tipped Asparagus

Maybe you have always wanted to start an asparagus patch. Then you hear it takes 3 years before anything comes to fruition. Well guess what, I bet it’s been 3 years since you thought that, and you could already be eating awesome fresh, sweet, juicy homegrown and free asparagus! So go on, get yourself some…

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Filed Under: Blog, Gardening 101, Spring Foods Tagged With: asparagus, gardening tips, growing asparagus, How To Grow Asparagus, organic gardening, perennial vegetables, Vegetable Gardening

Health Benefits of Chives

April 23, 2015 By Garden Fresh Foodie

Garden Fresh chives

Chives-the first thing to pop up in my garden. Chives shout-“Yeah It’s Finally Spring!!!!!” and, in our part of the country, that shout couldn’t come soon enough! Chives are a perennial, meaning they come back every year, without the need for replanting. They are incredibly easy to grow, and can be planted in the garden…

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Filed Under: Gardening 101, Spring Foods, Summer Foods Tagged With: chives, edible landscape, growing chives, growing herbs, health benefits of chives, herbs, organic gardening, spring foods, summer foods

How To Thin Out Your Seedlings

April 2, 2015 By Garden Fresh Foodie

Thinning Out Seedlings

Whooohoo! It’s in the mid-sixties today!!! I’m feeling spring! Can’t wait to get out into the garden, but we’re not there yet (it’s supposed to snow this weekend, ugh!).  So-I turn my attention to the babies I have growing under lights. If you’ve started your seeds indoors you are on your way to growing healthy,…

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Filed Under: Blog, Gardening 101 Tagged With: gardening, grow lights, growing plants indoors, how to thin out seedlings, indoor gardening, organic gardening, seedlings, starting seeds indoors

Seed Starting: Beginning Your Garden Indoors

March 9, 2015 By Garden Fresh Foodie

Keep a Gardening Journal

Have you wanted to grow a garden from seed? Well now is the time for a bunch of your seeds to get growing! Tomatoes, broccoli, eggplant, cauliflower, peppers, herbs, Brussels sprouts, and leeks should all be started now. Other plants like lettuce, peas, spinach, beets, greens, scallions, beans, and zucchini can all be directly sown…

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Filed Under: Blog, Gardening 101 Tagged With: gardening, gardening tips, growing your own vegetables, indoor gardening, organic gardening, seed starting, seeds

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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