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You are here: Home / Archives for sauces

Strawberry Rhubarb Compote

June 8, 2016 By Garden Fresh Foodie

Strawberry Rhubarb Compote

Rhubarb packed into your CSA farm share? Have no idea what to do with it? Well here I am to save the day!  In fact, this recipe was created for a class I’m teaching this week entitled, Cook the Share!  Rhubarb is quite versatile and helps to thicken sauces, lending it a perfect accompaniment to…

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Filed Under: Blog, Breakfasts, Gluten Free Desserts, Healthy Desserts, Sauces, Spring Foods Tagged With: breakfast topping, dessert toppings, desserts, how to harvest rhubarb, rhubarb, sauces, spring foods, Strawberry, strawberry rhubarb

Garden Fresh Foodie Cinnamon Apple Sauce

October 24, 2015 By Garden Fresh Foodie

Removing Air Bubbles For Canning Garden Fresh Apple Sauce

Apple sauce from a store?! No way! You can make apple sauce and it is SOOOOO much tastier than anything you could ever buy. It’s so easy to make that I made it with a kitchen full of high schoolers in under 30 minutes! Yes, way! All it takes to make apple sauce are some…

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Filed Under: Blog, Canning and Drying, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Sauces, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: apple sauce, apples, canning, cinnamon apple sauce, fall foods, food preservation, sauces, Thanksgiving

Oil Free Lemon Basil Pesto

August 31, 2015 By Garden Fresh Foodie

Freezing Pine Nut Pesto In Trays

So-I’ve been messing around with pesto recipes this summer, swapping out the oils, the cheese, while still keeping it full yum.  I’ve done it with this pine nut pesto, and my nut free pesto too! In place of the cheesy flavor, I’ve added nutritional yeast. If you’re not familiar with it, it is jam packed…

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Filed Under: Blog, Fall Foods, Sauces, Summer Foods Tagged With: basil, oil-free pesto, pesto, pine nuts, sauces, vegan pesto

Nut Free Pesto

August 7, 2015 By Garden Fresh Foodie

Zoodles With Nut Free Pesto

So the other day I had to teach in a nut-free school. The theme was creepy crawlies, and so I thought, let’s make zucchini noodles to look like worms! I thought I could whip up a nut-free pesto to top it off, like the worms were in grass. The kids loved it!! I sautéed the zoodles…

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Filed Under: Blog, Main Dishes, Sauces, Summer Foods Tagged With: basil, beans, how to make zucchini noodles, nut-free pesto, oil-free pesto, pesto, pesto made with white beans, sauces, spiralized noodles, zoodles, zucchini

Black Bean Enchiladas

May 3, 2015 By Garden Fresh Foodie

Slice of Black Bean Enchiladas

Cinco de Mayo is approaching and we love Mexican food! !Ay caramba! Mexican food however, often comes with added oils and queso (cheese) and we wanted to lighten up this meal. The beans on their own make awesome taco filling for a fast weeknight meal. For something a little more elaborate, make these enchiladas. Great…

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Filed Under: Blog, Fall Foods, Main Dishes, Sauces, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: beans, Cinco De Mayo, Enchilada sauce, enchiladas, gluten free enchiladas, Mexican, oil free, plant-based enchiladas, sauces, Thanksgiving, vegan enchiladas, winter foods, winter holidays

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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