Cha-cha-chia seed pudding, continued. I’m on a little chia seed kick right now. I recently posted a Apple Cinnamon Chia Pudding Parfait recipe, which my family loved! In the past my kids (and hubby) didn’t like the texture of chia seeds, which can be somewhat gelatinous and not the prettiest to look at. Once I…
Apple Chia Pudding Parfait
After attending the Forks Over Knives conference a few months ago, I returned refreshed, energized, and looking to make more positive changes in my own diet, as well as my family’s. I realized that the food traps we endure every day, exacerbate our food cravings. Nothing is more real than when you look at food images,…
Chia Pudding
Cha-cha Chia! Gone are the days we put chia seeds on a head and watched the hair grow! That hair was wasted sprouts of energy! Instead, incorporate chia seeds into your recipe repertoire! They can be added to smoothies, yogurt, sprinkled on your oatmeal, used in breads, or made into this pudding! Chia seeds thicken…
