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You are here: Home / Archives for Vegan

Tofu Curry With Seasonal Greens

June 18, 2014 By Garden Fresh Foodie

Tofu Curry With Siracha and Peanuts

I had been hearing amazing things about a beautiful cookbook called, Afro Vegan.  It has an interesting collection of recipes with wonderful ingredients from African, Caribbean, and Southern backgrounds.  The first recipe I made was Bryant Terry’s Tofu Curry.  I made several alterations but used it as my inspirational base. Often times my kids say “tofu,…

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Filed Under: Blog, Fall Foods, Main Dishes, Spring Foods, Summer Foods, Vegetarian Main Meals, Winter Foods Tagged With: beet greens, Curry, fall foods, garlic, ginger, gluten free, gluten free main meals, kale, main meals, peppers, plant-based, spring foods, summer foods, swiss chard, tofu, tomatoes, Vegan, vegetarian main meals, winter foods

Strawberry Rhubarb Muffins

June 14, 2014 By Garden Fresh Foodie

Gluten Free Strawberry Rhubarb Muffins

Made with in-season strawberries and rhubarb, these muffins are a great morning treat or to go along with a salad or main meal.  Rhubarb is a cool plant. It grows enormous inedible leaves (they’re actually poisonous) with varying shades of reddish green stalks that we eat.  There is no real difference between the taste of…

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Filed Under: Blog, Breads, Breakfasts, Gluten Free Breads, Spring Foods, Summer Foods Tagged With: breads, gluten free, gluten free breads, muffins, oat flour, oats, rhubarb, sorghum, spring foods, strawberries, Strawberry, summer foods, Vegan, vegan breads, vegan muffins, whole grain

Summer Rolls with Peanut Dipping Sauce

June 12, 2014 By Garden Fresh Foodie

Summer Rolls With Peanut Dipping Sauce

I have always wanted to make summer rolls, but have to admit, I was overwhelmed at the task. While making this quantity took a long time (about an hour), it was so easy. If you make less, obviously it’ll take less time. When you first work with the skins, they’ll feel kind of sticky and…

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Filed Under: Appetizers, Blog, Healthy Snacks, Main Dishes, Raw Foods, Sauces, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, dips, gluten free appetizers, gluten free recipes, peanut sauce, raw, sauces, spring dishes, summer dishes, summer rolls, Vegan, vegan dips, vegetarian main meals, vitamix

Coconut Almond Truffles

June 9, 2014 By Garden Fresh Foodie

Almond Truffles

If you’re making your own almond milk, or other nut milks, you’ll be left with pulp.  Don’t throw it away! It’s still filled with good stuff.  You could try making this recipe with un-“milked” almonds, just be sure to soak them for about 8-10 hours to get a better consistency. The coconut topping could be…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts Tagged With: almond pulp, almonds, cashews, coconut, dates, gluten free desserts, Healthy Desserts, no refined sugar, nuts, raw, raw desserts, raw foods, tooth food, truffles, Vegan, vegan desserts

Almond Milk: How To Make Your Own Nut Milk

June 8, 2014 By Garden Fresh Foodie

Almond Milk

Have you ever read the side of an almond milk container? There are tons of additives that are unnecessary in dairy-free milks. Making your own nut milks is as easy as soaking the nuts over night. All a nut milk really should contain is the raw nut and water (unless you want to flavor it with…

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Filed Under: Beverages, Blog Tagged With: almond milk, almonds, Beverages, dairy free, how to make almond milk, nut milks, plant based nutrition, tooth food, Vegan, vegan milks

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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