We picked up my final winter veggie share the other day. In it, we received some beautiful onions, parsnips, and celeriac. For those of you unfamiliar with celeriac, it’s the root of the celery plant, and has the flavor of celery, with the creaminess of a potato. This soup is actually very much like a…
Jane Esselstyn on Heart Health For Women
I sat down with Jane Esselstyn the other day to discuss her conference, Prevent and Reverse Heart Disease For Women , taking place Saturday, March 12, 2016 in Cleveland, OH. Jane is a vivacious, easy to talk to woman, who shares my passion for plant-based foods and their ability to prevent and reverse disease. Jane,…
Chocolate Orange Chia Pudding
Cha-cha-chia seed pudding, continued. I’m on a little chia seed kick right now. I recently posted a Apple Cinnamon Chia Pudding Parfait recipe, which my family loved! In the past my kids (and hubby) didn’t like the texture of chia seeds, which can be somewhat gelatinous and not the prettiest to look at. Once I…
Healthy Superbowl Ideas
The big game is coming up this weekend. As a Buffalonian, I’ve seen my fair share of Superbowl losses (why can’t the Bills win?). So I get it, that sometimes the food is the best part of the gathering (and the commercials!). However, game day madness can work its way into your waistline. Loaded with…
Butternut Squash Veggie Chili
Making chili is warm and satisfying, especially during this winter!!! I love making a huge batch and then having it all week for lunch or a quick leftover meal for dinner (love leftovers!). This weekend I’m making it of course for the Superbowl. No pizza and wings in this house. Instead, we’re going to have…
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