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Dehydrating Tomatoes & Preserving the Season

September 13, 2016 By Garden Fresh Foodie

Soaking Sun-dried Tomatoes

It’s tomato season!!!  I wish there was some way to prevent them all from coming in at the EXACT SAME TIME!!! AHHH!  Since I grow a ton, dehydrating tomatoes and preserving the season is a great way to reduce costs and be able to enjoy locally grown tomatoes year round! While they won’t be as…

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Filed Under: Blog, Canning and Drying, Gardening 101, Main Dishes, Raw Foods, Sauces, Summer Foods Tagged With: how to dehydrate, preserving tomatoes, sun-dried tomatoes, tomato, tomato recipes, tomatoes

Whipped Pear Topping

August 25, 2016 By Garden Fresh Foodie

Whipped Pear Topping With Cider Poached Peaches

I went to a Forks Over Knives conference with the Esselstyns this past year, and there I learned a great trick from Chef AJ. Whipping pears as an alternative to a whipped cream topping! I created my own version of whipped pears to serve on top of some poaches peaches during a healthy plant-based cooking…

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Filed Under: Breakfasts, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Summer Foods Tagged With: breakfast, chia seed, dessert, less than 5 ingredients, no cooking, pears, toppings, whipped cream alternative, whipped pears

Cider Poached Peaches

August 25, 2016 By Garden Fresh Foodie

Apple Cider Poached Peach With Whipped Pear Topping

Want the fastest, easiest dessert? Poach some fruit and top it off with some whipped pears!! This looks way impressive and nothing could be father from the truth! Can I get an amen?! Poaching fruit is so easy. How to? Simply slice firm, in-season fruits in half, and place skin side down in a poaching…

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Filed Under: Blog, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Summer Foods Tagged With: desserts, easy recipe, fall recipe, less than 5 ingredients, peaches, poached fruit, summer recipe

Gazpacho

August 19, 2016 By Garden Fresh Foodie

Bowl of Oil-Free Gazpacho

Are you swimming in produce? I am! Tomatoes, cucumbers, peppers, OH MY! These babies were just harvested and at their peek of late summertime perfection-and made the most amazing gazpacho! I was teaching a cooking class in a small kitchen, and knew no one was going to want to be crowded and hot over a…

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Filed Under: Blog, Fall Foods, Main Dishes, Raw Foods, Soups & Stews, Summer Foods Tagged With: basil, cold soups, cucumbers, gazpacho, peppers, raw foods, soups, summer, tomatoes

Texas Caviar

August 14, 2016 By Garden Fresh Foodie

Oil Free Texas Caviar

You’ve had it…the beans, the oil, the sugar, the calories! I’ve cut the calories by slashing the sugar & cutting the oil out.  I also subbed out the refined sugar for unrefined sugar (maple syrup).  It’s still full of flavor, color, and now you can call it a healthy appetizer!  This appetizer can also please just…

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Filed Under: Appetizers, Blog Tagged With: Altman Dental, appetizers, bean dip, gluten free, gluten free appetizer, healthy recipes, texas caviar, tooth food, vegan appetizer, vegan recipes

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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