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Summer Stuffed Peppers

September 9, 2015 By Garden Fresh Foodie

Summer Stuffed Peppers and Salad

We’re in full harvest mode. Tomatoes, eggplants, peppers, basil are everywhere in our house right now. Both fridges and counters are produce packed.  I’ve been so busy with the end of summer, that I really need to reign in this harvest!Making stuffed peppers is a great way to use up some gorgeous produce from the…

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: basil, fall recipes, gluten free main meal, lentils, Main dishes, quinoa, stuffed peppers, summer recipes, Summer Stuffed Peppers, tomatoes, vegetarian main meals, vegetarian stuffed peppers, zucchini

Oil Free Lemon Basil Pesto

August 31, 2015 By Garden Fresh Foodie

Freezing Pine Nut Pesto In Trays

So-I’ve been messing around with pesto recipes this summer, swapping out the oils, the cheese, while still keeping it full yum.  I’ve done it with this pine nut pesto, and my nut free pesto too! In place of the cheesy flavor, I’ve added nutritional yeast. If you’re not familiar with it, it is jam packed…

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Filed Under: Blog, Fall Foods, Sauces, Summer Foods Tagged With: basil, oil-free pesto, pesto, pine nuts, sauces, vegan pesto

Zucchini Breakfast Bars

August 30, 2015 By Garden Fresh Foodie

Plate of Zucchini Breakfast Bars

Want something healthy that you can make in a large batch and serve up for snacks or breakfast?! And….it uses zucchini and oats in a way your kids won’t even guess? Heck yes! Well….here it is! No refined sugars, oils, or flours, I give you zucchini breakfast bars! I use oat flour in place of…

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Filed Under: Blog, Breads, Breakfasts, Gluten Free Breads, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Summer Foods Tagged With: breakfast bars, breakfasts, gluten free desserts, Healthy Desserts, snacks, summer foods, zucchini, zucchini breakfast bars

Saucy Chickpeas and Zucchini

August 25, 2015 By Garden Fresh Foodie

Bowl of Saucy Chickpeas WIth Zucchini and Fresh Greens and Basil

So I was trying to whip up a fast dinner for the family the other night and had zucchini, peppers, basil, & greens from the garden. I always have freshly made beans in my freezer, for nights when I need a fast meal with no planning ahead.  So, I defrosted some chickpeas and this dish…

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Filed Under: Appetizers, Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, basil, beans, chickpeas, fall, summer foods, vegetarian main dishes, zucchini

Oil Free Zucchini Bread

August 18, 2015 By Garden Fresh Foodie

Zucchini Bread and Muffins

My zucchini bread has gotten a make over! This year, I have tried to limit our intake of oil, since it offers nothing beneficial to the body except fat (and we can get fat from whole food sources). My traditional zucchini bread of years past, was high in refined flours, sugars, and oil. Not any…

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Filed Under: Blog, Breads, Breakfasts, Fall Foods, Gluten Free Breads, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Summer Foods Tagged With: breads, date paste, gluten free zucchini bread, oil free bread, vegan and gluten free breads, vegan zucchini bread, zucchini, zucchini bread

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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