This quick apple bread uses both fresh ground and whole oats. It’s delicious warm with hot soup (like my split pea-above) and a salad, on a cold night. Oats are a great food to have in your diet, as they are high in fiber and healthy fat. If you have a blender, making your own…
Oil Free Hash Browns
One typical weekend food people enjoy is a side of hash browns. Typically cooked up in a bunch of oil, these healthy spuds are transformed into unhealthy standard American diet fare. They don’t call the diner the greasy spoon without reason! This doesn’t have to be so! You can make oil free hash browns! People…
Pumpkin Cranberry Breakfast Bars
I recently invented these for a cooking class I taught and as something to eat for breakfast on a recent road trip we were taking. I always pack food with us when we travel. There’s virtually never anything healthy on the way, and you never know what kind of food options there might be if…
Whipped Pear Topping
I went to a Forks Over Knives conference with the Esselstyns this past year, and there I learned a great trick from Chef AJ. Whipping pears as an alternative to a whipped cream topping! I created my own version of whipped pears to serve on top of some poaches peaches during a healthy plant-based cooking…
Strawberry Rhubarb Compote
Rhubarb packed into your CSA farm share? Have no idea what to do with it? Well here I am to save the day! In fact, this recipe was created for a class I’m teaching this week entitled, Cook the Share! Rhubarb is quite versatile and helps to thicken sauces, lending it a perfect accompaniment to…
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