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You are here: Home / Archives for Healthy Desserts

Pumpkin Chiffon Pie

November 21, 2020 By Garden Fresh Foodie

Vegan Pumpkin Chiffon Pie made with ginger almond gluten free crust perfect for the holidays!!

Filed Under: Blog, Fall Foods, Gluten Free Desserts, Passover, Thanksgiving, Winter Foods, Winter Holidays Tagged With: Christmas, desserts, fall desserts, grain free pie crust, pie, pumpkin, Thanksgiving, winter holidays

Plant-Based Thanksgiving Menu

November 20, 2017 By Garden Fresh Foodie

Butternut Squash Soup With Corn Muffins

This year I am trying to find deeper meaning in what it means to be thankful.  The meaning of thankful is defined as “pleased and relieved”.  To find that meaning, I am looking within, as well as to those who surround me.  It’s time to give thanks. It’s time to pass the plate, open up…

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Filed Under: Blog, Fall Foods, Healthy Desserts, Main Dishes, Side Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Holidays Tagged With: fall recipes, plant-based thanksgiving, Thanksgiving, Thanksgiving recipes

Chocolate Peanut Butter Dip

January 5, 2017 By Garden Fresh Foodie

Chocolate Peanut Butter Dipped Orange Slices

This chocolate dip, makes the perfect healthy treat! You can use it as a fruit dip, to fancy up some in-season clementines, or for strawberries for your Valentine. Dip bananas in it and sprinkle with some crushed nuts and freeze! I use no refined sugars in this, using dates to sweeten instead.  Dates are a…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Thanksgiving, Winter Foods, Winter Holidays Tagged With: beans, cacao, chocolate desserts, dates, fruit dip, healthy dessert, Peanut Butter

Pumpkin Cranberry Breakfast Bars

October 31, 2016 By Garden Fresh Foodie

Vegan Pumpkin Oatmeal Cranberry Breakfast Bars

I recently invented these for a cooking class I taught and as something to eat for breakfast on a recent road trip we were taking. I always pack food with us when we travel.  There’s virtually never anything healthy on the way, and you never know what kind of food options there might be if…

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Filed Under: Blog, Breakfasts, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: breakfast, breakfast bars, cacao, cranberries, fall foods, oats, pumpkin

Whipped Pear Topping

August 25, 2016 By Garden Fresh Foodie

Whipped Pear Topping With Cider Poached Peaches

I went to a Forks Over Knives conference with the Esselstyns this past year, and there I learned a great trick from Chef AJ. Whipping pears as an alternative to a whipped cream topping! I created my own version of whipped pears to serve on top of some poaches peaches during a healthy plant-based cooking…

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Filed Under: Breakfasts, Fall Foods, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Passover, Summer Foods Tagged With: breakfast, chia seed, dessert, less than 5 ingredients, no cooking, pears, toppings, whipped cream alternative, whipped pears

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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