We love a piping hot bowl of chili! This one is made free of meat, making it a healthier alternative. What’s more is that it’s packed with protein, veggies (fiber), and flavor. The addition of mushrooms and eggplant give this chili a thicker, meatier texture. But no one will say-“Where’s the beef?” This is a…
Red Lentils, Apples, and Spinach
Power up with lentils!!! This dish can be a meal in itself, or served as an accompianment to chicken, fish, pork, or tofu. It cooks up like a stew, but is done in about a half an hour. No sauteeing, made with no added fat, it’s hearty, warming, and ohhh so good for you! Lentils…
Whole Wheat Pizza Dough
Whole Wheat Pizza Dough
Ginger Orange Pork Tenderloin
Nothing beats a marinade. It tenderizes your meat and infuses flavor. This marinade uses the Asian flavors of ginger, orange, and soy to create a delicious sauce that takes all of 2 minutes to prepare. You will look like a rock star who slaved all day in the kitchen, but no one needs to know…
Chicken With Cranberry Sauce & Dried Cherries
Who doesn’t love Thanksgiving dinner? Making it however, is another story. It’s a lot of work! Here’s a way you can have a Thanksgiving style meal in 15 minutes, instead of hours. Add in the roasted squash (or sweet potato for quicker meal) with cranberries and you’ve got health on a plate! If you didn’t…
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