Looking for a way to tell someone you love them? Pudding does the trick in our house! What’s better than pudding? Chocolate pudding! You may reach for chocolate when you’re feeling down. There’s scientific evidence that it boosts your mood! So it’s ok to have some, as long as it’s not loaded with additional fat…
Cauliflower Gluten Free Pizza Crust
When I saw this, I had to try it! But on who? We had some friends over and I knew the ladies would be more adventurous than the men (sorry men, no offense). I was right! This was awesome and was eaten up super fast! You could top it with anything-and no, it didn’t taste…
Roasted Beets
Beets are jam packed with nutritional benefits. Yeah, we know, they weren’t cool until recently. That’s because people associated them with scarcity. For so long, we’ve moved away from what was in season, choosing the bounty at the grocery store that knows no season. Finally, we are realizing taste is seasonal. When we eat in…
Roasted Root Vegetables
It’s wintertime here in the Northeast. We try our best to cook in season foods,using local ingredients whenever possible. What’s in season in the winter? Storage crops like root veggies, squash, apples, pears are all “in season” because they can be stored for a long time before rotting. When purchased in the fall and stored…
Spicy Cashews
Spice up your life a little! This recipe has the health benefits of nuts and warming spices like cayenne and cumin which improve blood circulation and reduce inflammation. Great as a party treat or just because you’re special! Plus, they can help you live longer! Ingredients: 2 cups of cashews or almonds 1 tsp salt…
