Most store bought dressings have long lists of chemical-laden words. It would be VERY rare to find a dressing that has whole food ingredients in it, that would contain as many antioxidants as this dressing. That is because healthy food, SHOULD go bad, and isn’t meant to hang out on a shelf. A tip to…
Rainbow Kale Salad
Spring is in the air!! The warmth and vitality of this season makes me smile ear to ear! I love it when we come out of hibernation. What better way to celebrate than with nature’s fresh veggies!! Kale is one of the healthiest foods you can consume, as well as being one of the easiest…
Garden Fresh Foodie Cinnamon Apple Sauce
Apple sauce from a store?! No way! You can make apple sauce and it is SOOOOO much tastier than anything you could ever buy. It’s so easy to make that I made it with a kitchen full of high schoolers in under 30 minutes! Yes, way! All it takes to make apple sauce are some…
Oil Free Lemon Basil Pesto
So-I’ve been messing around with pesto recipes this summer, swapping out the oils, the cheese, while still keeping it full yum. I’ve done it with this pine nut pesto, and my nut free pesto too! In place of the cheesy flavor, I’ve added nutritional yeast. If you’re not familiar with it, it is jam packed…
Red Lentil Ragu with Zucchini, and Fresh Basil
So we needed a fast weeknight dinner-enter….red lentils. I took what we had on hand, zucchini, scallions, and fresh basil from the garden and this came together in 15 minutes. If you want this more like a soup, add more water. The sauce will thicken as it sits. Red lentils will cream out and loose…
