This slaw was an invention I whipped up during a class I was teaching on “Cook The Share”. We had all the fall/winter foods available and I wanted to create something light and colorful to go along with our meal. Quickly we chopped and massage the veggies and presto! This slaw was born. Massaging help…
Mexican Quinoa Salad
This quinoa salad kicks up the heat and is packed with protein, fiber, and lots of micronutrients! Add in the greens, and you’ll add in additional fiber, protein, and calcium. I always try to get those greens in! One tip, I presoak my quinoa, as I find it cooks better, is easier to digest, and…
Oil Free Balsamic Dressing
It’s been quite a while since I last posted. I’ve been busy teaching cooking classes (click here to see what’s up) and back in school. So….I’ve please forgive! I always want a quick and easy dressing to take to people’s houses when I’m bringing the salad. Here’s a SUPER easy one, and it lasts in…
Harvest Buckwheat Salad With Apple Cider Dressing
I was looking to create a beautiful dish for a cooking class I was teaching, as well as something perfect to bring along to holiday parties. I like using different kinds of bases to my salads, and breaking the concept that a salad doesn’t need be iceberg lettuce! Salads should contain nutrients that don’t leave…
Tahini Pasta Salad
Going to a weekend summer party? This sesame pasta salad is awesome to take along, and best at room temp, freshly made. I have also reheated it, but served cold, doesn’t do it justice (gluten free pasta is weird that way). For this dish, and anytime I’m making gluten free pasta, I use the Jovial…
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