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You are here: Home / Archives for Side Dishes

Roasted Root Vegetables

January 18, 2014 By Garden Fresh Foodie

It’s wintertime here in the Northeast.  We try our best to cook in season foods,using local ingredients whenever possible.  What’s in season in the winter? Storage crops like root veggies, squash, apples, pears are all “in season” because they can be stored for a long time before rotting.  When purchased in the fall and stored…

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Filed Under: Blog, Passover, Side Dishes, Winter Foods Tagged With: Altman Dental, carrots, parsnips, roasted root vegetables, roasted vegetables, root vegetables, tooth food, vegetable side dishes, winter foods

Red Lentils, Apples, and Spinach

January 10, 2014 By Garden Fresh Foodie

Power up with lentils!!!  This dish can be a meal in itself, or served as an accompianment to chicken, fish, pork, or tofu.  It cooks up like a stew, but is done in about a half an hour. No sauteeing, made with no added fat, it’s hearty, warming, and ohhh so good for you! Lentils…

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Filed Under: Blog, Main Dishes, Side Dishes, Vegetarian Main Meals Tagged With: Altman Dental, lentil stew, lentils, red lentils, red lentils apple and spinach stew, side dish, tooth food, vegan recipes, vegetarian main dishes

Sauteed Brussels Sprout With Cranberries and Pistachios

December 9, 2013 By Garden Fresh Foodie

Looking for a recipe that is jam packed with Vitamin C and beautiful? Here’s the perfect holiday side dish, that could even serve as a main lunch dish.  This recipe combines 4 foods very high in Vitamin C: brussels sprouts, oranges, peppers, and craisins (dried cranberries).  In the winter, we are prone to infection and…

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Filed Under: Blog, Side Dishes Tagged With: Altman Dental, Brussels sprouts, sauteed brussels sprouts, side dish, tooth food, vegan recipes, vegetable sides

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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