We picked up my final winter veggie share the other day. In it, we received some beautiful onions, parsnips, and celeriac. For those of you unfamiliar with celeriac, it’s the root of the celery plant, and has the flavor of celery, with the creaminess of a potato. This soup is actually very much like a…
Healthy Superbowl Ideas
The big game is coming up this weekend. As a Buffalonian, I’ve seen my fair share of Superbowl losses (why can’t the Bills win?). So I get it, that sometimes the food is the best part of the gathering (and the commercials!). However, game day madness can work its way into your waistline. Loaded with…
Butternut Squash Veggie Chili
Making chili is warm and satisfying, especially during this winter!!! I love making a huge batch and then having it all week for lunch or a quick leftover meal for dinner (love leftovers!). This weekend I’m making it of course for the Superbowl. No pizza and wings in this house. Instead, we’re going to have…
Apple Chia Pudding Parfait
After attending the Forks Over Knives conference a few months ago, I returned refreshed, energized, and looking to make more positive changes in my own diet, as well as my family’s. I realized that the food traps we endure every day, exacerbate our food cravings. Nothing is more real than when you look at food images,…
Kitchari-Comforting Indian Stew
Did you hear how EVERYONE should be eating more pulses (that’s another name for legumes)?! It’s the year of the pulse so move them into your diet! They’re great for you and the planet! Kitchari fits the bill for being great for the earth and your body! Kitchari, pronounced kit-char-ee, is the Indian version of…
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