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Raisin Buckwheat Bread: Gluten Free Bread With Molasses

March 1, 2014 By Garden Fresh Foodie

I’ve been experimenting with different flours.  Last night’s was buckwheat.  This bread was dense, not crumbly, and had a very rich flavor due to both the molasses and the buckwheat.  Raisins added additional sweetness, and could easily have been swapped for dates if you prefer.  This bread is high in fiber, protein, calcium, and potassium….

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Filed Under: Blog, Breads, Gluten Free Breads Tagged With: Altman Dental, bread recipes without refined sugar, breads, buckwheat flour, gluten free bread recipes, gluten free breads, gluten free quick breads, gluten free recipes, molasses breads, tooth food, whole grain bread

Kickin’ Kale With Yellow Raisins

February 19, 2014 By Garden Fresh Foodie

Yeah, yeah, you’re sick of hearing about kale? Never cooked it before? Part of the anti-kale movement? You wouldn’t be if you ate this recipe! We love it so much, we made it 2x’s this week!  Packed with flavor and sweetness from the raisins.  This goes great with our Oolala Lentils. Kale is a powerhouse…

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Filed Under: Blog, Passover, Side Dishes Tagged With: Altman Dental, gluten free recipe, gluten free recipes, gluten free side dish, gluten free vegan recipe, gluten free vegetables, healthy gluten free recipe, healthy side dish, kale, side dish, tooth food, vegan recipes, vegetable side dishes, vegetable sides, vegetarian side dish, vegetarian sides

Raw Cacao Fudge: Vegan Fudge With Toasted Coconut

February 15, 2014 By Garden Fresh Foodie

Hey-Valentine’s can be a weekend long-right?  If you’re looking for a special Valentine’s treat for someone near and dear to your heart, here’s your ticket! They will know you love them if you make them fudge.  They will know you love them more, when it’s a healthy fudge. Cacao is the raw form of chocolate….

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts, Passover Tagged With: Altman Dental, cacao, cacao recipes, desserts, flourless dessert, gluten free desserts, gluten free healthy dessert, gluten free raw desserts, Healthy Desserts, raw fudge, raw vegan fudge, tooth food, vegan fudge

Chocolate Pudding-Vegan Option

February 12, 2014 By Garden Fresh Foodie

Looking for a way to tell someone you love them? Pudding does the trick in our house! What’s better than pudding? Chocolate pudding! You may reach for chocolate when you’re feeling down.  There’s scientific evidence that it boosts your mood! So it’s ok to have some, as long as it’s not loaded with additional fat…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts, Passover Tagged With: Altman Dental, Chocolate Pudding, Desserts without refined sugar, flourless desserts, gluten free desserts, Healthy Desserts, Passover dessert, tooth food, Vegan Chocolate Pudding

Steel Cut Oats With Blueberries

February 10, 2014 By Garden Fresh Foodie

A break from your traditional oatmeal-steel cut oats have a chewier texture that’s more substantial.  Due to their coarser texture, they take longer to cook.  You can make them much faster using a pressure cooker.  When cooked on the stove, they take about 30 minutes in a conventional pot, and 10 minutes in a pressure…

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Filed Under: Blog, Main Dishes Tagged With: Altman Dental, blueberries, breakfast recipes, gluten free, gluten free breakfasts, oatmeal, pressure cooker recipes, pressure cooker steel cut oats, steel cut oatmeal, steel cut oatmeal with blueberries, tooth food, winter

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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