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Cauliflower Gluten Free Pizza Crust

January 28, 2014 By Garden Fresh Foodie

When I saw this, I had to try it! But on who? We had some friends over and I knew the ladies would be more adventurous than the men (sorry men, no offense).  I was right! This was awesome and was eaten up super fast! You could top it with anything-and no, it didn’t taste…

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Filed Under: Blog, Gluten Free Breads, Main Dishes, Passover, Vegetarian Main Meals Tagged With: Altman Dental, cauliflower, cauliflower pizza, gluten free, gluten free main dishes, gluten free pizza, Main dishes, pizza, tooth food, vegetarian main dishes

Roasted Beets

January 26, 2014 By Garden Fresh Foodie

Beets are jam packed with nutritional benefits.  Yeah, we know, they weren’t cool until recently.  That’s because people associated them with scarcity.  For so long, we’ve moved away from what was in season, choosing the bounty at the grocery store that knows no season.  Finally, we are realizing taste is seasonal.  When we eat in…

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Filed Under: Blog, Passover, Side Dishes, Winter Foods Tagged With: Altman Dental, beets, roasted root vegetables, roasted vegetables, side dish, tooth food, vegetable side dishes, winter foods

Nutty Granola

January 22, 2014 By Garden Fresh Foodie

Make your own granola?! Yes way! Most granolas have added sugars and a lot of fat.  If you make yours at home, you can control exactly what goes into it, not to mention, it’s a lot less expensive.  We use organic peanut butter, oats, and local maple syrup.  Can’t get more simple.  You can sub…

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Filed Under: Blog, Healthy Snacks Tagged With: Altman Dental, breakfast recipes, gluten free, gluten free granola, granola, tooth food

Vegetarian Chili (gluten free)

January 20, 2014 By Garden Fresh Foodie

We love a piping hot bowl of chili! This one is made free of meat, making it a healthier alternative.  What’s more is that it’s packed with protein, veggies (fiber), and flavor.  The addition of mushrooms and eggplant give this chili a thicker, meatier texture.  But no one will say-“Where’s the beef?” This is a…

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Filed Under: Blog, Main Dishes, Vegetarian Main Meals, Winter Foods Tagged With: Altman Dental, chili, gluten free main dishes, Main dishes, tooth food, vegetarian main dishes, winter foods

Roasted Root Vegetables

January 18, 2014 By Garden Fresh Foodie

It’s wintertime here in the Northeast.  We try our best to cook in season foods,using local ingredients whenever possible.  What’s in season in the winter? Storage crops like root veggies, squash, apples, pears are all “in season” because they can be stored for a long time before rotting.  When purchased in the fall and stored…

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Filed Under: Blog, Passover, Side Dishes, Winter Foods Tagged With: Altman Dental, carrots, parsnips, roasted root vegetables, roasted vegetables, root vegetables, tooth food, vegetable side dishes, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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