Cha-cha Chia! Gone are the days we put chia seeds on a head and watched the hair grow! That hair was wasted sprouts of energy! Instead, incorporate chia seeds into your recipe repertoire! They can be added to smoothies, yogurt, sprinkled on your oatmeal, used in breads, or made into this pudding! Chia seeds thicken…
Sauteed Brussels Sprout With Cranberries and Pistachios
Looking for a recipe that is jam packed with Vitamin C and beautiful? Here’s the perfect holiday side dish, that could even serve as a main lunch dish. This recipe combines 4 foods very high in Vitamin C: brussels sprouts, oranges, peppers, and craisins (dried cranberries). In the winter, we are prone to infection and…
Chicken With Cranberry Sauce & Dried Cherries
Who doesn’t love Thanksgiving dinner? Making it however, is another story. It’s a lot of work! Here’s a way you can have a Thanksgiving style meal in 15 minutes, instead of hours. Add in the roasted squash (or sweet potato for quicker meal) with cranberries and you’ve got health on a plate! If you didn’t…
Cranberry Sauce With Dried Cherries
How much do we love cranberries? So much that we stock up in the fall to last all year! Cranberries shouldn’t be only for the Thanksgiving table. Cranberries freeze very well and are jam packed with Vitamin C, an essential immune boosting vitamin and anti-oxidant. Add cranberries to breads, muffins, smoothies, oatmeal, etc. Cranberries are…
Pumpkin Challah With Whole Wheat Flour
It’s Thanksgiving, it’s Chanukah, it’s Shabbat! Wow! A merger of all good things together. You don’t have to celebrate those holidays to think this bread is to die for! Moist and golden, with an added pumpin’ pumpkin. Thank you to fall… Can make 2 smaller loaves or one large (we make 1 large) Ingredients: 2…
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