Father’s Day is this weekend. A day we celebrate Dad with ties, yard tools, and often….meat. Why has meat become associate with manliness? As a nation, we have become obsessed with protein. The word protein comes from the Greek meaning of proteios, or of prime importance. It has become a macronutrient held in highest regard,…
Molasses Baked Beans
Baked Beans often have tons of added sugar. In this recipe, I cut it by a lot. Homemade version usually call for BBQ sauce, and that has a lot of hidden sugars too. To get that same sauce flavor, I used a tomato sauce, spicy brown mustard, molasses, and liquid smoke. Liquid smoke gives the…
Miso Tofu Shish Kebabs
Miso Tofu Shish Kebabs: Great for the grill for a quick weeknight meal or company gathering, these are kebabs are easy to make. Sometimes I skip the process of making shish kebabs and just grill up the tofu and veggies separately for convenience. The kebabs make a nicer presentation, but hey, sometimes this mama just…
