I had been wanting to make granola bars for a little bit, and what perfect way than when you have a house full of kids?! I invented this healthy granola bar the other day when our kids were having a sleepover (always fun to experiment with other people’s kids!). Direct quote from my son’s friend,…
Pumpkin Waffles: Dairy and Gluten Free
Easy to make in a blender-this recipe is easy peesy and doesn’t use dairy, eggs, or regular flour (unless you want to). There is also no added oil to this recipe! You are probably think, we how can it be good?! They are so light and even better when topped with some sautéed apples! I…
Honey Apple Zucchini Bread
Honey and apples are a traditional food in my culture. Both honey & apples represent bringing sweetness into your life, as we celebrate the start of a new year in the Jewish calendar. This zucchini bread recipe is sweetened with honey and apples, a perfect combo. Enjoy as breakfast or dessert! It’s sugar and fat…
Necto Berry Smoothie
Nectarines and raspberries are in full swing here, and made for an awesome breakfast the other day. This smoothie is packed with so much goodness, you won’t be able to stop yourself from shouting-“That’s Nectastic”! Chia, raspberries, and nectarines, all powerhouses of fighting inflammation and revving up your body to fight illness. Raspberries are very…
Banana Pancakes: Vegan and Gluten Free
This has become our family’s go-to pancake mix. My husband and I created this together on mother’s day, with inspiration from a Vitamix recipe. The recipe uses no added sugar, sweetened by fruit sweetened cranberries, oats, and bananas. Makes about 12 pancakes Ingredients: 1 1/2 c plant-based milk (almond, soy, cashew) 170 g of oats…
