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You are here: Home / Archives for gluten free and vegan

Garden Fresh Foodie’s Gluten Free Pie Dough

December 7, 2014 By Garden Fresh Foodie

Gluten Free Apple Pie

So, this was my first Thanksgiving where I was gluten free (and plant-based). Desserts have always been the thing I bring to every holiday. While I have come up with some delish vegan and gluten free desserts, I had yet to tackle pie dough. I am really one to just desire the filling, but everyone…

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Filed Under: Blog, Gluten Free Desserts, Thanksgiving, Winter Foods, Winter Holidays Tagged With: gluten free and vegan, gluten free and vegan desserts, gluten free and vegan pie dough, gluten free apple pie, gluten free pie crust, Gluten Free Pie Dough, pies, Thanksgiving, vegan and gluten free pie dough, vegan apple pie, vegan pie crust, Vegan pie dough

Creamy Mushroom Black Bean Soup

November 30, 2014 By Garden Fresh Foodie

Creamy Mushroom Black Bean Soup

This time of year, we want convenience. You’re tired, you’re shopping, and ALERT! you’re probably not eating well! Take the 30 minutes it takes to make this soup and heal yourself, and your family. My kids always thought they didn’t like soup, until….soup was dinner, no other choices! And, you know what, they don’t even…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: black bean soup, black beans, fall foods, fat free, gluten free, gluten free and vegan, gluten free soups, healthy soups, mushroom soup, mushrooms, oil free, soup, soups, Thanksgiving, Vegan, vegan cream soup, vegan soups, winter foods

Apple Almond Granola Bars

November 19, 2014 By Garden Fresh Foodie

Apple Granola Bars

I had been wanting to make granola bars for a little bit, and what perfect way than when you have a house full of kids?! I invented this healthy granola bar the other day when our kids were having a sleepover (always fun to experiment with other people’s kids!). Direct quote from my son’s friend,…

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Filed Under: Blog, Breakfasts, Fall Foods Tagged With: almond butter, apples, breakfast, fall foods, gluten free, gluten free and vegan, gluten free breakfast, gluten free granola bars, granola bars, oats, vegan breakfast foods, vegan granola bars

Quinoa Confetti Salad With Curried Cashews

October 3, 2014 By Garden Fresh Foodie

Quinoa Confetti Salad

Quinoa is an ancient food.  Quinoa is an awesome source of protein and fiber. It’s a complex protein and is a wonderful healing, anti-inflammatory food. Many people think of it as a grain. The part of quinoa that we eat is actually the seed of the plant, making it a gluten and grain free food. I…

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Filed Under: Blog, Main Dishes, Passover, Salads, Side Dishes, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: curried cashews, gluten free, gluten free and vegan, gluten free main meal, gluten free side dish, healthy side dishes, quinoa, salads, side dishes, Thanksgiving, Vegan, vegetarian main meals

Garden Fresh Fall Minestrone Soup

September 16, 2014 By Garden Fresh Foodie

Fall Garden Minestrone Soup

As the harvest rolls in, many veggies are at their peak of perfection. Tomatoes, peppers, onions, eggplant, basil, and zucchini all make this soup full of flavor. Use a combo of veggies to make this recipe your own. We quadrupled this recipe when we made it, using a lot of tomatoes! We freeze our soups…

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Filed Under: Blog, Fall Foods, Soups & Stews, Vegetarian Main Meals, Winter Foods Tagged With: basil, diabetic recipes, eggplant, fall foods, gluten free, gluten free and vegan, gluten free soups, healthy soups, heart healthy recipes, peppers, soup recipes, soups, tomato recipes, tomatoes, vegan soups, vegetarian recipes, zucchini

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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