This is a recipe that is one of our weeknight go-to’s (in fact it was last night’s!). Beans and rice are a staple around the world because they are inexpensive, fast, and full of nutrition. To boost the nutrition, we stir fresh greens to any recipe at the very end. This maximizes nutritional absorption. Eating…
Steel Cut Oats With Blueberries
A break from your traditional oatmeal-steel cut oats have a chewier texture that’s more substantial. Due to their coarser texture, they take longer to cook. You can make them much faster using a pressure cooker. When cooked on the stove, they take about 30 minutes in a conventional pot, and 10 minutes in a pressure…
