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Harvest Buckwheat Salad With Apple Cider Dressing

November 3, 2016 By Garden Fresh Foodie

Bowl of Harvest Buckwheat Salad

I was looking to create a beautiful dish for a cooking class I was teaching, as well as something perfect to bring along to holiday parties.  I like using different kinds of bases to my salads, and breaking the concept that a salad doesn’t need be iceberg lettuce!  Salads should contain nutrients that don’t leave…

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Filed Under: Blog, Fall Foods, Main Dishes, Passover, Salads, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: apple cider, apples, Brussels sprouts, buckwheat, carrots, fall, oil free salad dressing, salad, Thanksgiving, winter holidays

Massaged Kale Salad With Fresh Blueberries, Avocado, and Cucumber

September 3, 2014 By Garden Fresh Foodie

Creamy Kale Salad With Blueberries and Pecans

This salad is bursting with nutrition and summer goodness. If you live where blueberry picking is possible, go do it NOW!! Blueberries are amazing fruit powerhouses, filled with delicious flavor and antioxidants. They freeze amazingly well, with much of their original nutritional value remaining undamaged by the process. In our area, the season is pretty…

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Filed Under: Blog, Main Dishes, Salads, Side Dishes, Summer Foods Tagged With: gluten free, healthy salads, healthy sides, kale, kale salad, massaged kale, raw, raw foods, salad, salads, side dishes, summer foods, summer salads, Vegan, vegetables, vegetarian main meals

Protein Power Quinoa Salad

July 23, 2014 By Garden Fresh Foodie

Miso Ginger Quinoa Salad

Fight the power?! Heck no-LOVE the power of this protein packed salad. Great as a side or a main meal, you will fall deeply in love and crave this salad. In fact, even though I just finished eating it, I want more now! Quinoa is an ancient food that has come into popularity in the…

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Filed Under: Blog, Main Dishes, Passover, Salads, Side Dishes, Summer Foods, Vegetarian Main Meals Tagged With: basil, gluten free, gluten free main meal, grain free, green beans, parsley, plant-based recipe, protein, quinoa, quinoa salad, salad, side dish, summer, summer foods, Vegan, vegan main meal, vegan side dish, vegetarian main meal, warm salads

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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