This cake has been evolving over time, getting healthier updates each time I make it. It’s base of in-season apples, cinnamon, and honey can’t be beat. I really pile on the apples, because I think there’s nothing like sautéed apples! However, these apples are sautéed without the need for any oil or butter! I always…
Molasses Baked Beans
Baked Beans often have tons of added sugar. In this recipe, I cut it by a lot. Homemade version usually call for BBQ sauce, and that has a lot of hidden sugars too. To get that same sauce flavor, I used a tomato sauce, spicy brown mustard, molasses, and liquid smoke. Liquid smoke gives the…
Date & Nut Bites
I made these for a class I taught-and in a whirl of a food processor, they were done. That’s how easy this recipe is folks! Depending on how much crunch you still desire, you can pulse the processor just to break up the ingredients or blend finely, and create a smooth paste-like mixture. Your call!…
Plant-Based Lasagna
Holy cold front that is swinging through our area this week. When it’s cold and rainy, comfort food is the best. This recipe uses tofu to stand in for traditional ricotta cheese, a recipe that I adapted slightly from www.rouxbe.com. Using tofu in place of ricotta is an easy swap out, as it has the…
Black Bean Enchiladas
Cinco de Mayo is approaching and we love Mexican food! !Ay caramba! Mexican food however, often comes with added oils and queso (cheese) and we wanted to lighten up this meal. The beans on their own make awesome taco filling for a fast weeknight meal. For something a little more elaborate, make these enchiladas. Great…
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