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Kickin’ Kale With Yellow Raisins

February 19, 2014 By Garden Fresh Foodie

Yeah, yeah, you’re sick of hearing about kale? Never cooked it before? Part of the anti-kale movement? You wouldn’t be if you ate this recipe! We love it so much, we made it 2x’s this week!  Packed with flavor and sweetness from the raisins.  This goes great with our Oolala Lentils. Kale is a powerhouse…

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Filed Under: Blog, Passover, Side Dishes Tagged With: Altman Dental, gluten free recipe, gluten free recipes, gluten free side dish, gluten free vegan recipe, gluten free vegetables, healthy gluten free recipe, healthy side dish, kale, side dish, tooth food, vegan recipes, vegetable side dishes, vegetable sides, vegetarian side dish, vegetarian sides

Beans and Greens Soup (Vegan)

February 3, 2014 By Garden Fresh Foodie

A hearty bowl of soup is everyone’s favorite.  It soothes the soul, warms the belly, and makes the house smell delicious while it’s cooking.  We like to make double batches of our soups, because they freeze so well.  Nothing makes a better weeknight dinner that soup, salad, and a hearty bread.  It’s awesome when all…

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Filed Under: Blog, Main Dishes, Soups & Stews, Winter Foods Tagged With: Altman Dental, beans and greens soup, gluten free, gluten free soups, gluten free vegetarian, soups, tooth food, vegan recipes, vegan soups, vegetarian soup, white bean soup, white beans, winter, winter foods

Red Lentils, Apples, and Spinach

January 10, 2014 By Garden Fresh Foodie

Power up with lentils!!!  This dish can be a meal in itself, or served as an accompianment to chicken, fish, pork, or tofu.  It cooks up like a stew, but is done in about a half an hour. No sauteeing, made with no added fat, it’s hearty, warming, and ohhh so good for you! Lentils…

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Filed Under: Blog, Main Dishes, Side Dishes, Vegetarian Main Meals Tagged With: Altman Dental, lentil stew, lentils, red lentils, red lentils apple and spinach stew, side dish, tooth food, vegan recipes, vegetarian main dishes

Whole Wheat Pizza Dough

January 4, 2014 By Garden Fresh Foodie

Whole Wheat Pizza Dough

Filed Under: Appetizers, Blog, Breads, Main Dishes Tagged With: appetizers, breads, Main dishes, pizza, pizza dough, vegan recipes, vegetarian main dishes, whole wheat pizza, whole wheat pizza dough

Spicy Cashews

January 3, 2014 By Garden Fresh Foodie

Spiced Cashews in bowl

Spice up your life a little! This recipe has the health benefits of nuts and warming spices like cayenne and cumin which improve blood circulation and reduce inflammation.  Great as a party treat or just because you’re special! Plus, they can help you live longer! Ingredients: 2 cups of cashews or almonds 1 tsp salt…

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Filed Under: Appetizers, Blog, Healthy Snacks, Passover Tagged With: Altman Dental, appetizers, gluten free appetizer, nuts, spiced nuts, tooth food, vegan appetizer, vegan recipes

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Winter Vegetable Vindaloo
Mexican Quinoa Salad
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