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You are here: Home / Archives for Vegan

Raw Strawberry Kiwi Tart

May 8, 2015 By Garden Fresh Foodie

Assembling Raw Fruit Tart

What to make for your momma this weekend? How about a raw tart that takes no time to put together?! This tart is rich, without the inflammation from using a dairy-base, and sweet without using refined sugars. It also contains no cholesterol and is low in saturated fat (it does contain healthy fats). Winner? Yes!…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts, Passover, Raw Foods Tagged With: cashew cream, cashews, desserts, gluten free, gluten free desserts, Kiwi, nuts, pecans, plant-based desserts, raw, raw crust, raw desserts, raw strawberry tart, spring desserts, strawberries, summer desserts, summer recipes, tart crust, Vegan, vegan and gluten free desserts, vegan desserts

Craisinut Granola Bars

April 29, 2015 By Garden Fresh Foodie

Stacks of Crantastic Chewy Granola Bars

I have been trying to kick the processed food habits in our house. While it hasn’t happened totally, it’s a lot better here in our house. These granola bars are great as a snack, breakfast, and can even be a dessert (as was the case tonight). They are super duper easy to make. Your kids…

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Filed Under: Blog, Breakfasts, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Raw Foods Tagged With: almond butter, almonds, breakfasts, gluten free granola bars, granola bars, Healthy Breakfast bars, healthy snacks, oat bars, oats, raw, Vegan, vegan and gluten free granola bars

Tzimmis With Raisins

April 9, 2015 By Garden Fresh Foodie

Making Tzimmis

Tzimmis is one of my favorite traditional Jewish dishes. It’s a sweet potato stew, sweetened with honey, cinnamon, and dried fruits. It’s usually made with butter or lard. But why? It is delicious on its own. In my version, there are no added oils. Just pure natural sweetness. This is a great side to any…

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Filed Under: Blog, Passover, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: carrots, gluten free, oil free, passover, raisins, side dishes, sweet potatoes, Thanksgiving, tzimmis, Vegan, vegan stews, winter foods

Yaki Udon Noodle Stir Fry

February 23, 2015 By Garden Fresh Foodie

Bowl of Yaki UdonMade With Fresh Gluten Free Noodles

I just posted a recipe for making your own gluten free fresh udon noodles. To make the complete recipe, you need something colorful and fulfilling on top. This stir fry is easy to make and the ingredients are all things you probably have in the fridge or can easy find.  I love stir fries for…

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Filed Under: Blog, Main Dishes, Sauces, Vegetarian Main Meals Tagged With: gluten free, gluten free and vegan recipes, gluten free stir fry, main meals, Napa Cabbage, oil free, stir fry sauce, stir-fry, Vegan, vegan and gluten free recipes, vegetarian, vegetarian main meals, yaki udon, yaki udon gluten free

Gluten Free Yaki Udon Noodles

February 21, 2015 By Garden Fresh Foodie

Bowl of Yaki UdonMade With Fresh Gluten Free Noodles

Think making your own noodles is beyond your ability? No way! This noodle recipe is really easy. It’s something that your kids could help with, as they’ll love smooshing the dough in their hands. I made this using a gluten free flour blend. The hardest part of making this is rolling out the dough. If…

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Filed Under: Blog, Main Dishes, Vegetarian Main Meals Tagged With: asian, fresh gluten free pasta, fresh pasta, gluten free, gluten free noodles, homemade noodles, homemade pasta, making gluten free noodles, making gluten free noodles from scratch, plant-based, Vegan, yaki udon

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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