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Spaghetti Squash Bake

November 14, 2017 By Garden Fresh Foodie

Spaghetti Squash Bake

Love pasta but want to replace it with something less processed or create a gluten free meal? Try spaghetti squash! Spaghetti squash is a winter squash, meaning it stores well, and is in-season during the fall and winter. Like all squash, it has a great supply of micronutrients.  It’s stringy texture lends itself to being…

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Filed Under: Blog, Main Dishes, Passover, Vegetarian Main Meals Tagged With: gluten free main dishes, gluten free vegetarian, spaghetti squash, spaghetti squash bake, vegetarian main dishes, winter, winter foods

Steel Cut Oats With Blueberries

February 10, 2014 By Garden Fresh Foodie

A break from your traditional oatmeal-steel cut oats have a chewier texture that’s more substantial.  Due to their coarser texture, they take longer to cook.  You can make them much faster using a pressure cooker.  When cooked on the stove, they take about 30 minutes in a conventional pot, and 10 minutes in a pressure…

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Filed Under: Blog, Main Dishes Tagged With: Altman Dental, blueberries, breakfast recipes, gluten free, gluten free breakfasts, oatmeal, pressure cooker recipes, pressure cooker steel cut oats, steel cut oatmeal, steel cut oatmeal with blueberries, tooth food, winter

Beans and Greens Soup (Vegan)

February 3, 2014 By Garden Fresh Foodie

A hearty bowl of soup is everyone’s favorite.  It soothes the soul, warms the belly, and makes the house smell delicious while it’s cooking.  We like to make double batches of our soups, because they freeze so well.  Nothing makes a better weeknight dinner that soup, salad, and a hearty bread.  It’s awesome when all…

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Filed Under: Blog, Main Dishes, Soups & Stews, Winter Foods Tagged With: Altman Dental, beans and greens soup, gluten free, gluten free soups, gluten free vegetarian, soups, tooth food, vegan recipes, vegan soups, vegetarian soup, white bean soup, white beans, winter, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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