I recently returned from a conference with Dr. Esselstyn and his family, of Forks Over Knives fame. At the conference, Dr. Esselstyn was speaking about his reversing heart disease program, and advocating for very little fat in the diet and 6 servings of greens PER DAY! While I don’t cook with oils, I often do…
Indian Cauliflower Rice Bowl
Do you love 1 dish dinners? We do! Snap to eat, take to kids games, and less dishes! Who doesn’t love less dishes? This is a light dish I created to enjoy as an alternative to all the feating going on during the holidays. OMG! Eat as clean as you can, during this time of year,…
Sage Roasted Winter Veggies
So, I’ve signed up for a winter share of vegetables from a local CSA (community supported agriculture) thinking I wouldn’t still me growing my own in December. Who knew I’d still be harvesting from my own garden?!!! Say what-El Nino thank you! Regardless, when I go to my winter share pick up, I’ve been choosing…
Corn Muffins With Scallions and Fresh Corn
Corn muffins are great for a side to go with soups, stews, and chills. This batter also works well as a topping for a pot pie. I’d cut it in half if using for that purpose (and that gives me an idea for an upcoming recipe for wintertime….). Left overs are also great the next…
Peanut Butter Cream Pie-Vegan and Grain Free
Creamy peanut buttery goodness-your children and friends will beg you to make this! I created this pie from one I used to make from Bon Appetit. This recipe doesn’t much resemble the original recipe, other than it’s creamy peanut butter amazingness. That recipe had tons of saturated fat, and not much in the way of health….
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