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Cabbage Soup

March 13, 2015 By Garden Fresh Foodie

Bowls of Cabbage Soup

Cabbage-it’s rich in tradition. Eastern European and Irish traditions alike use cabbage in a number of dishes. Why? Cabbage is easy to grow and to store. It lasts a while when wrapped up properly, is inexpensive, and can feed a crowd. In addition. the health benefits of cabbage are great. Including any member of the…

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Filed Under: Blog, Passover, Soups & Stews, Spring Foods Tagged With: cabbage, cabbage soup, carrots, gluten free and vegan, gluten free soups, oil free soups, parsnips, plant based recipes, soups, st patrick's day recipes, tomatoes, vegan and gluten free, vegan soups

Seed Starting: Beginning Your Garden Indoors

March 9, 2015 By Garden Fresh Foodie

Keep a Gardening Journal

Have you wanted to grow a garden from seed? Well now is the time for a bunch of your seeds to get growing! Tomatoes, broccoli, eggplant, cauliflower, peppers, herbs, Brussels sprouts, and leeks should all be started now. Other plants like lettuce, peas, spinach, beets, greens, scallions, beans, and zucchini can all be directly sown…

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Filed Under: Blog, Gardening 101 Tagged With: gardening, gardening tips, growing your own vegetables, indoor gardening, organic gardening, seed starting, seeds

Mock Mushroom Barley Soup

March 5, 2015 By Garden Fresh Foodie

Up Close Bowl of Mock Mushroom Barley Soup

I love barley soup. Problem-I can’t eat it anymore because barley contains gluten and gluten is a no-go for me. So….I had been meaning to try out a replacement for barley. I have landed with oat groats! Oh my, why had I not done this before????! So warm, so satisfying, sooooo much like barley! I…

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Filed Under: Blog, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free and vegan, gluten free mushroom "barley" soup, gluten free soups, gluten free stews, mock barley soup, mushroom barley soup, mushroom soup, mushrooms, oat groats, red lentils, replacements for barley, soups and stews, Thanksgiving, vegan soups, vegetarian soups, winter foods, winter recipes

Hamantashen: Gluten Free & Vegan

March 1, 2015 By Garden Fresh Foodie

Gluten Free Hamantashen Up Close

Hamantashen-what are they???? In case you aren’t familiar with these gems of a cookie, hamantashen is a traditional cut out cookie with a twist. You add your favorite filling to the center and turn them into triangles. Why? Well, let me tell you! Hamantashen come from the term Haman, a biblical character in Persia. Haman was…

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Filed Under: Blog, Gluten Free Desserts Tagged With: Cut Out Gluten Free Cookies, Gluten Free and Vegan Hamantashen, Gluten Free Hamantashen, Hamantashen, Jewish Holiday Recipes, Plant based cookie, Purim, sorghum flour, Teff flour, vegan cookies, Vegan Hamantashen

Yaki Udon Noodle Stir Fry

February 23, 2015 By Garden Fresh Foodie

Bowl of Yaki UdonMade With Fresh Gluten Free Noodles

I just posted a recipe for making your own gluten free fresh udon noodles. To make the complete recipe, you need something colorful and fulfilling on top. This stir fry is easy to make and the ingredients are all things you probably have in the fridge or can easy find.  I love stir fries for…

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Filed Under: Blog, Main Dishes, Sauces, Vegetarian Main Meals Tagged With: gluten free, gluten free and vegan recipes, gluten free stir fry, main meals, Napa Cabbage, oil free, stir fry sauce, stir-fry, Vegan, vegan and gluten free recipes, vegetarian, vegetarian main meals, yaki udon, yaki udon gluten free

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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