This soup is as satisfying as any stew, and gets thicker as it sits in the fridge. You can thin it out when you reheat it, or use it as a stew and serve it over brown rice and greens for a full meal. The warming spices of Moroccan food will sweep you away into…
Raw Green Sauce: Vegan
We wanted to add some bright color and nutrients to our plate. We are in need of spring, and what’s more spring than GREEN?! Most people reserve parsley as a garnish or to freshen breath. It’s more than that! It’s packed with Vitamins A and C, both great for reducing inflammation. This sauce would be…
Balsamic Roasted Portobello Mushrooms: Topped With Rice, Beans, and Greens
Mushrooms! Yum. Earthy, meaty (without the meat), and satisfying. I know, there are some of you who have major issues with mushrooms. Well, you’ve probably this out already 🙂 To my mushroom loving friends, mushrooms are more than meets the eye. This dish is jam packed with fiber, protein, anti-oxidants, and is anti-inflammatory (especially is…
Cauliflower and Greens Soup: Vegan and Gluten Free Soup
Ok, we’re sick of winter. However, the benefit is that it’s still soup season! This recipe is actually great in any season, warm or cold. It’s light and flavorful, leaving you feeling satisfied but not sick. When you puree a soup, you get a creamy texture without any added cream. The greens used can be…
Pumpkin Cranberry Bread: Gluten & Dairy Free
Packed with Vitamins A & C, this low fat bread is anti-inflammatory as well. Made with oats instead of traditional flour, this bread is great to serve to anyone with inflammation, and also a great swap for diabetics. Oats are high in fiber, which help to regulate blood sugar levels. Most quick breads are packed…
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