One typical weekend food people enjoy is a side of hash browns. Typically cooked up in a bunch of oil, these healthy spuds are transformed into unhealthy standard American diet fare. They don’t call the diner the greasy spoon without reason! This doesn’t have to be so! You can make oil free hash browns! People…
Chocolate Peanut Butter Dip
This chocolate dip, makes the perfect healthy treat! You can use it as a fruit dip, to fancy up some in-season clementines, or for strawberries for your Valentine. Dip bananas in it and sprinkle with some crushed nuts and freeze! I use no refined sugars in this, using dates to sweeten instead. Dates are a…
New Year’s Appetizer Party
Happy New Year! I’m so ready for a new year! Come on 2017! New Year’s should be a time we get together and look back on the past year to reflect on what we’ve done well and what we can improve upon, especially with food! I see the new year, as a way to start…
Spinach Lentil Chickpea Masala With Millet
Masala is the Indian term for mixture of spices. It often refers to dishes containing the spices of cinnamon, cumin, turmeric, coriander, and can often have red chiles, fennel, peppercorns, and mustard seed added in. This fragrant lentil chickpea masala uses a bunch of Indian spices and makes a fast and easy weeknight meal, that’s…
Apple Cider Sangria
Holiday time calls for some festive drinks, right? While this is not a regular occurrence, I find making a special cocktail for a party is a fun thing to bring along. This cocktail is a sangria, made with dry white wine, apple cider, in-season clementines, apples, pears, and cranberries. It’s so pretty, plus, at least…
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