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Apple Cider Sangria

December 10, 2016 By Garden Fresh Foodie

Glass of Apple Cider Sangria

Holiday time calls for some festive drinks, right? While this is not a regular  occurrence, I find making a special cocktail for a party is a fun thing to bring along. This cocktail is a sangria, made with dry white wine, apple cider, in-season clementines, apples, pears, and cranberries.  It’s so pretty, plus, at least…

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Filed Under: Beverages, Blog, Fall Foods, Thanksgiving, Winter Holidays Tagged With: Alcoholic Beverages, apple cider, Beverages, cocktails, fall, sangrai, winter holidays

4th of July Celebration

June 29, 2016 By Garden Fresh Foodie

Glass of White Wine Sangria With Fresh Peaches and Blueberries

Happy July 4th (almost!)!! I love the 4th of July-filled with summertime fun in the sun, and a cookout with friends and family. Uh, oh! Cookout?! As plant-based peeps, we can have a great cookout too! There is such beautiful food in season right now, and as I always say-I’m “in-season for a reason”! Utilize…

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Filed Under: Appetizers, Beverages, Blog, Gluten Free Desserts, Healthy Desserts, Healthy Snacks, Raw Foods, Salads, Side Dishes, Summer Foods Tagged With: appetizers, desserts, July 4th, salads, summer bbq, summer recipes, veggie burgers

Sauvignon Blanc Summer Sangria

August 1, 2015 By Garden Fresh Foodie

Glass of White Wine Sangria With Fresh Peaches and Blueberries

It’s hot. You’re having friends over and have NO desire to mix drinks for people. What’s a gal who wants to make something pretty to do? Mix up a pre-made cocktail of course! The sangria bug caught me when my sister and I traveled to Spain. Taking some cold, crisp white wine and adding in some fresh…

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Filed Under: Beverages, Blog, Summer Foods

Necto Berry Smoothie

July 26, 2014 By Garden Fresh Foodie

Necto Berry Smoothie

Nectarines and raspberries are in full swing here, and made for an awesome breakfast the other day. This smoothie is packed with so much goodness, you won’t be able to stop yourself from shouting-“That’s Nectastic”! Chia, raspberries, and nectarines, all powerhouses of fighting inflammation and revving up your body to fight illness. Raspberries are very…

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Filed Under: Beverages, Blog, Breakfasts, Healthy Snacks, Summer Foods Tagged With: banana, breakfast, chia seed, gluten free, gluten free smoothies, nectarines, raspberries, raw, raw foods, smoothies, summer foods, summer recipe, Vegan, vegan smoothies

Carrot Creator Smoothie

July 7, 2014 By Garden Fresh Foodie

Carrot Smoothie

Carrots are awesome to eat raw on their own, but it’s fun to add them to some fruit for a filling and nutritious breakfast.  Carrots are packed with Vitamin A, helping to enhance our vision & skin. Vitamin A is a powerful antioxidant that also helps to lower blood pressure, improve bone & dental health.  While…

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Filed Under: Beverages, Blog, Breakfasts, Spring Foods, Summer Foods Tagged With: Beverages, breakfasts, carrot smoothies, carrots, fruit smoothies, gluten free, healthy smoothies, no added sugar, smoothies, Vegan, vegan smoothies

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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