What to make for your momma this weekend? How about a raw tart that takes no time to put together?! This tart is rich, without the inflammation from using a dairy-base, and sweet without using refined sugars. It also contains no cholesterol and is low in saturated fat (it does contain healthy fats). Winner? Yes!…
Black Bean Enchiladas
Cinco de Mayo is approaching and we love Mexican food! !Ay caramba! Mexican food however, often comes with added oils and queso (cheese) and we wanted to lighten up this meal. The beans on their own make awesome taco filling for a fast weeknight meal. For something a little more elaborate, make these enchiladas. Great…
Craisinut Granola Bars
I have been trying to kick the processed food habits in our house. While it hasn’t happened totally, it’s a lot better here in our house. These granola bars are great as a snack, breakfast, and can even be a dessert (as was the case tonight). They are super duper easy to make. Your kids…
How To Grow Your Own Sprouts
So, walking through the grocery store you may see some fresh sprouts. Maybe they’ve started to brown slightly. Maybe they look like they are going to be good for only a few more days. Price tag, usually at least $4-5 for about 4 ounces of sprouts. I used to be a person who would buy these….
Chipotle Brussels Sprout Slaw
I love Brussels sprouts. It’s a new love. I never had these delicious baby cabbages until a few years ago! Hard to believe! My mom never served them, and I had the crazy notion in my head that I didn’t like them. Crazzzzzy! I now make them every week in some form. My new fav way…
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