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Maple Blueberry Jam

September 7, 2014 By Garden Fresh Foodie

A Bite of Maple Blueberry Jam

Jammin’ on jam! It’s canning season in our house. We celebrated it by making the first of our jams this year (we were too busy at strawberry time): Maple Blueberry Jam. We are at the end of an amazing season of blueberry picking. If you didn’t get to go picking this year, make sure to…

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Filed Under: Blog, Canning and Drying, Summer Foods Tagged With: blueberry jam, canning, healthy jam recipes, low sugar jam, making blueberry jam, making jam, making low sugar jam, pomona's pectin

Massaged Kale Salad With Fresh Blueberries, Avocado, and Cucumber

September 3, 2014 By Garden Fresh Foodie

Creamy Kale Salad With Blueberries and Pecans

This salad is bursting with nutrition and summer goodness. If you live where blueberry picking is possible, go do it NOW!! Blueberries are amazing fruit powerhouses, filled with delicious flavor and antioxidants. They freeze amazingly well, with much of their original nutritional value remaining undamaged by the process. In our area, the season is pretty…

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Filed Under: Blog, Main Dishes, Salads, Side Dishes, Summer Foods Tagged With: gluten free, healthy salads, healthy sides, kale, kale salad, massaged kale, raw, raw foods, salad, salads, side dishes, summer foods, summer salads, Vegan, vegetables, vegetarian main meals

Zucchini Patties

September 1, 2014 By Garden Fresh Foodie

Zucchini Patties Stacked

This is my most requested recipe of all time. And I’m going to give it to you!!! I messed with it to make it even more healthy, by making a vegan version. I will provide the recipe both vegan and traditional. This page is for my traditional recipe that includes eggs and cheese. While the…

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Filed Under: Appetizers, Blog, Healthy Snacks, Side Dishes, Summer Foods Tagged With: gluten free, gluten free appetizer, summer appetizer, summer foods, zucchini, zucchini appetizer, zucchini pancakes, zucchini patties, zucchini recipes

Vegan Zucchini Patties

September 1, 2014 By Garden Fresh Foodie

Stack of Vegan Zucchini Patties With Fresh Herbs and Capers

The original version of this is my most requested recipe of all time. I messed with it to make it healthier, by making this vegan version. If you’d like the traditional recipe made with cheese and eggs, click here. While the cheesy variety is great, the vegan version was equally yummy! So, for those of…

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Filed Under: Appetizers, Blog, Side Dishes, Summer Foods Tagged With: dairy free appetizer, dairy free pancakes, gluten free, gluten free appetizer, plant-based, plant-based appetizer, summer appetizer, summer foods, Vegan, vegan appetizer, zucchini, zucchini appetizer, zucchini pancakes, zucchini patties, zucchini recipes

Blueberry Zucchini Bread

September 1, 2014 By Garden Fresh Foodie

Blueberry Zucchini Breads

Take two foods in season and put them together for a delicious and nutritious bread! This recipe was made with gluten free flour. Feel free to substitute regular flour if not making this gluten free. We suggest using 2 cups traditional white flour and 1 1/2 cups of whole wheat flour. This can also be…

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Filed Under: Blog, Breads, Breakfasts, Gluten Free Breads, Summer Foods Tagged With: blueberries, breakfasts, dairy free zucchini bread, gluten free, gluten free breads, gluten free zucchini bread, reduced fat zucchini bread, summer foods, summer recipes, zucchini, zucchini bread

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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