Ok, we’re sick of winter. However, the benefit is that it’s still soup season! This recipe is actually great in any season, warm or cold. It’s light and flavorful, leaving you feeling satisfied but not sick. When you puree a soup, you get a creamy texture without any added cream. The greens used can be…
Pumpkin Cranberry Bread: Gluten & Dairy Free
Packed with Vitamins A & C, this low fat bread is anti-inflammatory as well. Made with oats instead of traditional flour, this bread is great to serve to anyone with inflammation, and also a great swap for diabetics. Oats are high in fiber, which help to regulate blood sugar levels. Most quick breads are packed…
Roasted Balsamic Brussels Sprouts
Did you used to turn your nose up at Brussels sprouts? I did. But that’s because no one ever made them for me. I took a plunge into these veggies over the last year, and now I can’t stop! Packed with anti-oxidants Ingredients: 2 pounds of Brussels sprouts 1 tbsp oil (we used grapeseed for…
Whole Grain Blueberry Pancakes: Gluten & Dairy Free
It’s Maple Sugaring time. What better way to celebrate than with some pancakes of course! If you live in the Northeast, take part in the festivities this weekend. It’s a cool thing to see the process and visit a sugar shack. We have a great supply of local blueberries in our freezer. Picked during season…
Berry Delicious Cobbler: Vegan and Gluten Free Cobbler
The sun has come out and we’ve got spring fever! Cooking up a berry dessert in the late winter can still be possible even if you eat locally like we try to do. The berries used in this cobbler were picked and frozen during their season. It’s so much more flavorful and less expensive to…
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