Carrots are awesome to eat raw on their own, but it’s fun to add them to some fruit for a filling and nutritious breakfast. Carrots are packed with Vitamin A, helping to enhance our vision & skin. Vitamin A is a powerful antioxidant that also helps to lower blood pressure, improve bone & dental health. While…
Maple Granola
Granola-crunchy goodness, typically packed with fat, and high amounts of refined sugars. Well, step on back…this one is delicioso! We added no fat to this recipe. Oats do have naturally occurring unsaturated fats, that help to lower cholesterol. We added a little bit of local maple syrup and toasted until crunchy. It makes an awesome…
Bodacious Banana Bread
When the temps outside warm up, my beloved fruit, the banana, doesn’t last as long in our house. They go bad quickly, and I hate mushy bananas for regular eating. But, this time of year also lends itself to freezing those babies and saving them for a time you are ready to make banana breads,…
Strawberry Rhubarb Muffins
Made with in-season strawberries and rhubarb, these muffins are a great morning treat or to go along with a salad or main meal. Rhubarb is a cool plant. It grows enormous inedible leaves (they’re actually poisonous) with varying shades of reddish green stalks that we eat. There is no real difference between the taste of…
Banana Walnut Muesli
I was getting ready for a weekend of camping with friends and family. Since their meal was going to be toast and eggs, I decided to pack up a breakfast that could be done ahead of time, and eaten straight from the cooler. I threw muesli together in a quart canning jar. Nothing could be…
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