OMG! I just learned the most amazing swap out that no one will ever guess! You can swap the typical heavy cream/coconut milk/nuts, and eggs found in your typical pudding recipe with…..lean in closer, closer….cannellini beans!!! Say what?! Coconut milk, often used in plant-based cooking, is high in saturated fat. For those of us really…
Garden Fresh Foodie Cinnamon Apple Sauce
Apple sauce from a store?! No way! You can make apple sauce and it is SOOOOO much tastier than anything you could ever buy. It’s so easy to make that I made it with a kitchen full of high schoolers in under 30 minutes! Yes, way! All it takes to make apple sauce are some…
Apple Spice Cake-Plant Based & Gluten Free
This cake has been evolving over time, getting healthier updates each time I make it. It’s base of in-season apples, cinnamon, and honey can’t be beat. I really pile on the apples, because I think there’s nothing like sautéed apples! However, these apples are sautéed without the need for any oil or butter! I always…
Plant-Based Gluten Free Honey Cake
Honey cake is a traditional Jewish food eaten during the High Holidays, which is the Jewish New Year. The idea is by eating sweet things you will have a sweet year. Honey and apples are traditional as well. But-there is nothing sweeter than a honey cake! The smells fill your house as it bakes, and…
Zucchini Breakfast Bars
Want something healthy that you can make in a large batch and serve up for snacks or breakfast?! And….it uses zucchini and oats in a way your kids won’t even guess? Heck yes! Well….here it is! No refined sugars, oils, or flours, I give you zucchini breakfast bars! I use oat flour in place of…
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