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You are here: Home / Archives for Main Dishes

Thick As Fog Split Pea Soup

November 16, 2014 By Garden Fresh Foodie

Split Pea Soup Up Close

Warm, thick and delicioso! This is thicker than fog, and quite a bit tastier. What’s better, is it gets thicker as it sits and stores well in the fridge or freezer, so make extra! We always double a batch (or triple) to have ready to go from the freezer when we want a warm meal…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: carrots, fall foods, gluten free soups, parsnips, split pea, split pea soup, Thanksgiving, vegan soups, vegan soups and stews, vegetarian, vegetarian soups, winter foods

Tropical Baked Tofu

November 10, 2014 By Garden Fresh Foodie

Tropical Tofu on Asian Noodle Bowl With Siracha and Peanuts

Tofu-a food that scares many, but it can be awesome! Most likely you had poorly prepared tofu if you think you don’t like it. Try it again. Tofu is packed with plant-based protein, is low in fat, and a great source of calcium. Tofu is like a sponge, and can take on any flavor it’s…

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Filed Under: Blog, Main Dishes, Sauces, Vegetarian Main Meals Tagged With: asian, baked tofu, gluten free, marinades, pineapple, sauces, tofu, Vegan, vegetarian main meal

Pumpkin Waffles: Dairy and Gluten Free

November 8, 2014 By Garden Fresh Foodie

Vegan Pumpkin Waffles With Apple Topping

Easy to make in a blender-this recipe is easy peesy and doesn’t use dairy, eggs, or regular flour (unless you want to). There is also no added oil to this recipe! You are probably think, we how can it be good?! They are so light and even better when topped with some sautéed apples! I…

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Filed Under: Blog, Breakfasts, Fall Foods, Main Dishes, Thanksgiving, Vegetarian Main Meals, Winter Foods Tagged With: breakfast, fall foods, gluten free, gluten free breakfasts, healthy breakfasts, pumpkin, pumpkin waffles, Vegan, vegan breakfasts, waffles, winter foods

The Real-Deal Veggie Burger

November 3, 2014 By Garden Fresh Foodie

Grain Free Cauliflower Burger Atop Salad Served With Baked Sweet Potato

You think you’re doing a good job by eating a veggie burger, right? Well, while they are a better alternative than cholesterol clogging traditional burgers, they can be filled with a lot of added preservatives, salt, and fillers. What’s more, is it’s hard to find one that’s gluten free. This had been my problem, until…

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Filed Under: Blog, Fall Foods, Main Dishes, Passover, Spring Foods, Summer Foods, Vegetarian Main Meals, Winter Foods Tagged With: dairy free, gluten free, grain free, main meals, passover, Vegan, vegan main meal, vegetarian, veggie burgers

Tomato Red Lentil Curry Soup

October 29, 2014 By Garden Fresh Foodie

Indian Lunch of Tomato Red Lentil Curry Soup, Mango Chutney, and Salad with Roasted Curried Cauliflower

Oh my! I have never cooked with curry leaves before today. I have found a new spice that I am IN LOVE with (don’t tell my husband!). So fragrant and warm smelling, this soup is like a bite of Indian heaven.  This dish was inspired by a red lentil recipe I saw through www.rouxbe.com, in…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: fall foods, gluten free, gluten free soups, lentil soup, lentils, plant-based, red lentils, soups, Stews, Thanksgiving, tomatoes, Vegan, vegan soups, vegetarian soups, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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