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You are here: Home / Archives for Main Dishes

Asian Noodle Salad: Gluten Free and Vegan

May 19, 2014 By Garden Fresh Foodie

Asian Noodle Salad and Grilled Scallops

I ordered a spiralizer and it came in the mail today! I couldn’t have been more excited to test it out!  On hand, I had cucumbers, carrots, and kale (oh my!). I decided to throw them all together in a cold noodle salad.  The cucumbers are a cinch to spiralize, the carrots were a little…

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Filed Under: Blog, Main Dishes, Spring Foods, Summer Foods Tagged With: Asain recipe, Asian noodles, clean food, cold noodle salad, gluten free, gluten free noodle salad, gluten free pasta, gluten free recipes, healthy recipe, heart healthy, Main dishes, scallops, spiralized vegetables, spiralizer, spring recipe, summer recipe, Vegan, vegetarian

Mexican Pizza: Gluten Free and Vegan

May 15, 2014 By Garden Fresh Foodie

Vegan Mexican Pizzas Topped With Nutritional Yeast and Siracha

Apparently, I’m on a Mexican food kick this week (not to worry, we’ll close out the week with fresh margaritas)! We love fast and easy weeknight meals. Getting home from work, feeding the crew, and then back on the road for soccer, baseball, and/or softball is a crazy time. What we will not due is…

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Filed Under: Blog, Main Dishes, Vegetarian Main Meals Tagged With: diabetic recipe, fast and healthy meals, fast dinners, gluten free, gluten free recipes, heart healthy, high fiber, high protein, low fat, low in calories, main meals, Mexican, pizza, Vegan, vegetarian main meals

Hot Pumpkin Quinoa Breakfast

April 11, 2014 By Garden Fresh Foodie

Pumpkin Quinoa Hot Cereal

Looking for a way to spice up your morning routine with a quick breakfast? Whenever we make quinoa, we make a big batch to have left overs for morning meals or to throw together a quick healthy cookie. This time around we had left over pumpkin from making our Maple Pumpkin Pie (grain free).  Try…

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Filed Under: Blog, Breakfasts, Fall Foods, Main Dishes, Passover, Thanksgiving, Vegetarian Main Meals Tagged With: gluten free, gluten free breakfast recipes, gluten free breakfasts, healthy breakfast recipes, healthy gluten free recipes, healthy main meals, healthy recipes, hot cereal, passover, pumpkin, pumpkin quinoa, quinoa, tooth food, Vegan, vegan breakfast, vegan main meal, whole grains

Moroccan Chickpea Lentil Soup: Vegan and Gluten Free

April 8, 2014 By Garden Fresh Foodie

Bowl of Vegan Moroccan Lentil and Chickpea Soup

This soup is as satisfying as any stew, and gets thicker as it sits in the fridge. You can thin it out when you reheat it, or use it as a stew and serve it over brown rice and greens for a full meal. The warming spices of Moroccan food will sweep you away into…

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Filed Under: Blog, Main Dishes, Soups & Stews, Vegetarian Main Meals, Winter Foods Tagged With: diabetic recipes, gluten free, gluten free recipes, gluten free soups, healthy recipes, healthy soup recipes, healthy soups, lentil soup, Moroccan lentil soup, tooth food, vegan recipes, vegan soups, vegetarian recipes, vegetarian soup

Balsamic Roasted Portobello Mushrooms: Topped With Rice, Beans, and Greens

April 1, 2014 By Garden Fresh Foodie

portobello with beans, rice, cheese, greens

Mushrooms! Yum. Earthy, meaty (without the meat), and satisfying. I know, there are some of you who have major issues with mushrooms. Well, you’ve probably this out already 🙂 To my mushroom loving friends, mushrooms are more than meets the eye. This dish is jam packed with fiber, protein, anti-oxidants, and is anti-inflammatory (especially is…

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Filed Under: Blog, Main Dishes, Passover, Vegetarian Main Meals Tagged With: & greens, balsamic mushrooms, beans, diabetic recipe, gluten free, gluten free recipe, healthy recipe, heart healthy, high fiber, mushrooms with rice, passover, portobello mushrooms, portobellos, roasted mushrooms, vegan recipe, vegetarian main meal, vegetarian recipe

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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